61. Duality: Good AND Bad
I offer how the 50-50 principle can be an incredibly powerful tool when we apply it to ourselves. I’m showing you what happens when we resist this fact, what happens when we can truly allow for our hu...
14 Mar 202221min
60. Hard vs. Harder
This week, I’m introducing you to a concept called hard vs. harder. You might be framing your work to overcome porn with the question, “Is it going to be hard? Is it going to take too much energy and ...
7 Mar 202221min
59. Planning Ahead of Time
Listen in this week as I offer my tips for building the skill of planning ahead of time. You’ll discover why this is such an integral part of being intentional about how you live your life, what happe...
28 Feb 202224min
58. Sexuality as a Force for Good with Dr. Jennifer Finlayson-Fife
If you currently believe your sexuality is morally wrong, or have bought into all the ways sexuality gets a bad rap, join us on this episode. Jennifer is dropping some serious gems around how we frame...
21 Feb 202244min
57. Life-Changing Healing Mindset
I show you how healing is the key to getting to the root of your porn habit. Overcoming pornography is not something you can force yourself through, and I’m showing you the reason so many people start...
14 Feb 202215min
56. We Are Sexual Beings
We are sexual beings, and there’s nothing wrong with that. I urge you to drop your sexual shame, and learn why demonizing our sexuality leads to more problems. Discover why this is the key to quitting...
7 Feb 202216min
55. Progressive Failure vs Justification Failure
If you’ve heard me say you have to fail, and you’ve interpreted that to mean it’s not worth trying, listen in closely this week. I’m sharing the difference between progressive failure and justificatio...
31 Jan 202216min
54. Failure Tolerance
In this episode, I’m inviting you to be willing to fail over and over again. The truth is that your success at quitting porn is literally built on your ability to fail and get back up to try again. Th...
24 Jan 202218min
