
245. Be the Observer: You Are Not Your Thoughts
Do you find yourself believing every thought your brain throws at you? Our brains are wired to keep us safe, which often means defaulting to negativity and imagining worst-case scenarios. These patter...
29 Sep 202512min

244. Healing the Self-Judgmental Voice with Kat
Do you find yourself stuck in a cycle of self-judgment, especially when dealing with pornography struggles? That critical voice in your head can feel like an unrelenting force, weakening you both ment...
22 Sep 20259min

243. Rebuilding Your Mindset and Confidence with Hunter
Have you ever wondered why all your hard work to overcome pornography still leaves you stuck in the same patterns? Many people are primarily focusing on filters, routines, or counting days. They work ...
15 Sep 202514min

242. Setting Boundaries with Loved Ones and Religious Leaders While Overcoming Porn
Setting boundaries can feel challenging, especially when it involves people you care about—whether it’s a spouse, family, friends, or religious leaders. In this episode, we revisit an important discus...
8 Sep 202525min

241. Lessons in Life and Porn with Jess, Kat and Mimi
Have you ever wanted to get to know the coaches behind the Overcome Pornography for Good program? In this special Meet the Coaches episode, Jessica Farmer, Kat Jenkins, and Mimi Porter share how their...
1 Sep 202533min

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat
Do you feel like you're stuck in a cycle? The journey of overcoming pornography is often marked by repeating patterns that feel impossible to break. It can feel like falling into the same hole over an...
25 Aug 20255min

239. Dating while Overcoming Pornography with Jessica
Dating while working through pornography struggles can feel heavy and complicated. From fear of judgment to uncertainty about disclosure, it’s easy to get stuck wondering if you should even be dating ...
18 Aug 202527min

238. Living with Duality: Embracing the Good and Bad
Do you ever feel like you're caught between believing you're either a good person or a bad person? This kind of black-and-white thinking can lead to frustration, especially when trying to change unwan...
11 Aug 202520min



















