The Importance Of Shedding Your Shame
This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn’t doing h...
11 Feb 20251h 35min
Is It Ever Okay To Ask Someone Why They Didn’t Get You A Wedding Gift?
This week, Jordana and Dr. Naomi reflect on their weekend together, and how to keep pushing yourself emotionally and intellectually. Our Overshare comes from a Betch struggling to maintain her relatio...
4 Feb 20251h 27min
My Weight Loss Is Affecting My Friendship
This week, Dr. Naomi tells Jordana about her recent kid-free getaway with her husband, and how meditation helped with reconnecting on a deeper level. They talk about the benefits of shifting your pers...
28 Jan 20251h 22min
Can I Cure My Husband’s Hoarding?
This week, Jordana and Dr. Naomi share their experience as guests on the Tamron Hall show, and discuss the ways that following your peers on social media can affect your mental health. Our Overshare c...
21 Jan 20251h 22min
Beefing With My Dying Mother In Law
Trigger Warning: This week’s Betchicist deals with the subject of sexual assault. This week, Jordana and Dr. Naomi talk about reframing the way you assess your own life and breaking away from the idea...
14 Jan 20251h 16min
I’m Resentful Of Being A Stay At Home Mom
This week, Jordana and Dr. Naomi talk about splurging on your family, and learning how to show appreciation even when you receive a gift that you don’t love. Our Overshare comes from a Betch who wonde...
7 Jan 20251h 9min
How Thankful Do We Need To Be For Gifts?
This week, Jordana and Dr. Naomi are holding space for the pressures of New Year's resolutions, encouraging everyone to enjoy the moment without the weight. Together, they explain the importance of ba...
31 Des 20241h 22min
Can I Text An Ex Without Crossing The Line?
This week, Jordana and Dr. Naomi share their Christmas and Hanukkah traditions. Dr. Naomi explains Netflix’s The Ultimatum to Jordana, and they discuss the “social experiment” model of reality TV dati...
24 Des 20241h 21min
