Oversharing

This week, Jordana tells Dr. Naomi about her recent “brain flossing” attempt, and they discuss a listener’s recent experience of feeling shamed by a neighbor. Our Overshare comes from a conflict-avoid...

4 Mar 20251h 11min

Trigger warning: this episode contains mention of child loss. This week, Jordana and Dr. Naomi discuss how to feel comfortable in your skin without being totally put together. Our Overshare comes from...

25 Feb 20251h 15min

This week, Dr. Naomi tells Jordana about 8D music and the benefits of “brain flossing.” Our Overshare comes from a Betch who feels insecure about who she was 10 years ago, and worries that her new boy...

18 Feb 20251h 9min

This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn’t doing h...

11 Feb 20251h 35min

This week, Jordana and Dr. Naomi reflect on their weekend together, and how to keep pushing yourself emotionally and intellectually. Our Overshare comes from a Betch struggling to maintain her relatio...

4 Feb 20251h 27min

This week, Dr. Naomi tells Jordana about her recent kid-free getaway with her husband, and how meditation helped with reconnecting on a deeper level. They talk about the benefits of shifting your pers...

28 Jan 20251h 22min

This week, Jordana and Dr. Naomi share their experience as guests on the Tamron Hall show, and discuss the ways that following your peers on social media can affect your mental health. Our Overshare c...

21 Jan 20251h 22min

Trigger Warning: This week’s Betchicist deals with the subject of sexual assault. This week, Jordana and Dr. Naomi talk about reframing the way you assess your own life and breaking away from the idea...

14 Jan 20251h 16min