How To Avoid Single Bitterness
Dr. Naomi shares a story about feeling heavy emotions after hearing news from old friends. Plus, Jordana tells us how she prioritized her own needs on her birthday this year. An emailer writes in with...
19 Sep 20231h 8min
Why Won’t He Share Our Relationship Online?
It’s almost Jordana’s birthday and Dr. Naomi helps her reflect on the pressure of meeting timelines and milestones as you get older. Then a listener writes in to ask whether or not you should expect y...
12 Sep 20231h 15min
Should Your Therapist Offer Unsolicited Advice?
Jordana is back from vacation and Dr. Naomi tells her about an eye-opening form of therapy (called neurodynamic breathwork) that she was excited to try. They offer advice to a listener who is feeling ...
5 Sep 20231h 18min
Is It Okay To Sleep Separately From My Partner? Ft. Dr. Wendy Troxel
We’re all tired… thankfully this week’s episode features sleep expert and clinical psychologist Dr. Wendy Troxel, who shares some real-world tips for better sleep. Jordana and Dr. Naomi tell us about ...
29 Aug 20231h 19min
Why Do I Feel Like The Grass Is Always Greener?
Jordana just moved into a new house and tells Dr. Naomi all about the lessons she learned from the experience – is decorating your home actually a skill? The Overshare email comes from a listener who ...
22 Aug 20231h 1min
How To Silence Unwanted Commentary Ft. Jared Freid
Dr. Naomi is about to embark on a challenging new phase of life – the family is getting a second dog – so she tells Jordana about her plan to avoid taking care of a puppy all by herself. They offer ad...
15 Aug 20231h 23min
Should I Always Take My Family’s Side?
Dr. Naomi is back from her recent outdoors-y vacation and tells Jordana all about the sense of awe she experienced. Then they respond to a voicemail from a listener who has a pattern of freezing up wh...
8 Aug 20231h 16min
Can A Relationship Survive Infidelity?
We need a nap. Jordana and Dr. Naomi start with a chat about the misery of losing sleep when and how frustrating it can be when you can’t figure out why. They also talk about the new Golden Bachelor a...
1 Aug 20231h 9min
