Overthinking & Anxious Episode #9 - Hockey talk, Holiday diet, coughing attack by Marty, financial & family tensions during holidays
Episode #9 is here !!! Hockey talk? We've got it covered! We give a mini upd on our journey. We discuss our holiday plans, eating during the holidays...Marty then coughs up a lung, then we get to fin...
23 Des 202053min
Overthinking & Anxious Episode #8- Guilt, shame, forgiveness, aliens and laughs
Episode #8 is here!! They give an upd on Journeys, the struggles of the season and diminished motivation. Marty thinks they have their 1st "fight" caught on tape which he finally accepts as a compl...
17 Des 202041min
Overthinking & Anxious Episode #7- Needing to make a lifestyle change; the breaking point, getting started, calorie deficit, acceptance and breaking the silence. And as always, LOTS OF LAUGHTER
In response to an email, Episode #7 focuses on needing to make a lifestyle change; the breaking point, getting started, calorie deficit, required changes, acceptance and breaking the silence. And as a...
14 Des 202057min
Overthinking & Anxious Episode #6- A chat with MelissaMC about weightloss journey, calorie deficit, ,mental health, exercise and more
Super excited to present episode #6, where we have our first guest Melissa, a friend we met on tiktok and who's hit a huge milestone! We'll talk about her weightloss journey and everything that came a...
10 Des 20201h 3min
Overthinking & Anxious Episode #5- Judgement, society mold, not giving up, toxic relationships, pandemic and breaking the silence
In episode 5 we talk about judgments, society molds, not giving up, toxic relationships, adapting, pandemic impacts, breaking the silence and humor mixed in all of it. Thanks for listening!!
7 Des 202037min
Overthinking & Anxious Episode #4
Tune into episode #4 of our podcast! Quitting smoking, fear, failure, anxiety and humor, we cover it all!! Thanks for listening.
3 Des 202051min
Overthinking & Anxious Episode #3
Hi! Have a listen to episode #3 where we talk about the fear of the dentist, some of our favorite podcasts, mental health awareness, the public school system and a little of everything else. Enjoy!
30 Nov 202054min
Overthinking & Anxious Episode #2
Have a listen to our latest podcast. A guy, a girl, their stories and lots of laughter. In this episode we'll talk about how we chose our name and let the conversation lead us from there! Thanks for l...
26 Nov 20201h 9min
