
Developing perceptual-cognitive factors to improve agility performance with Tania Spiteri
In this episode of the Pacey Performance Podcast, Senior Adjunct Fellow at University of Technology Sydney, Tania Spiteri discussed the pivotal considerations surrounding agility and change of directi...
19 Okt 202349min

#Bitesize - Assessing agility in the field with Warren Young
Warren featured on episode #384 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - The difference between agility and change if directio...
18 Okt 202310min

Curvilinear sprinting: How we can test and train this unique quality with Alberto Filter
In the latest episode of the Pacey Performance Podcast, host Rob Pacey welcomes Alberto Filter, a renowned football researcher hailing from Spain. The conversation delves deep into the intricacies of ...
12 Okt 202338min

Velocity based training: The past, present of future with Jonathon Weakley
In the latest episode of the Pacey Performance Podcast, host Rob Pacey engages in a comprehensive discussion with Jonathan "Jono" Weakley, a leading figure in the realm of Velocity-Based Training (VBT...
28 Sep 202359min

#Bitesize - How to implement microdosing with Matt Cuthbert
Matt featured on episode #459 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What are the benefits of microdosing How we can utilise...
27 Sep 202311min

Reflections on working at the biggest clubs in world football with Jack Nayler
In this episode of the Pacey Performance Podcast, Head of Sports Science at Everton FC, Jack Nayler. Jack comes on the podcast having spent the last 10 years at Chelsea, PSG, Real Madrid, Celtic and E...
21 Sep 20231h 6min

#Bitesize - The value of injury screening with Nicol van Dyk
Nicol featured on episode #388 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - The value of screening athletes to understand injury r...
20 Sep 202313min

Optimising strength and conditioning for combat athletes with Duncan French, Danny Wilson and Rhys Ingram
In this episode, we delve into the intricate world of combat sports, specifically boxing and mixed martial arts (MMA), and the critical aspects of training and preparation that underpin these intense ...
15 Sep 20231h 7min


















