Using a fascia based approach to performance training and rehabilitation with Danny Foley
On this week's episode of the Pacey Performance Podcast, Rob is speaking to Human Performance Coach at Rude Rock Strength, Danny Foley. Danny is on this episode to discuss all things fascia and a fasc...
20 Jul 20231h
#Bitesize - ”Activation” sessions - Do they do what we think/hope they do with Tony Blazevich
Tony featured on episode #450 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What is the purpose of an "activation" session What do ...
19 Jul 202315min
How to successfully navigate scientific research and apply the information to your athletes with JB Morin
This week on the Pacey Performance Podcast, Professor at the University of Saint-Étienne, JB Morin joins Rob to chat about navigating scientific research and how we can use research intelligently to i...
13 Jul 20231h 4min
#Bitesize - Working with José Mourinho and providing useful training load insights with Robin Thorpe
Robin featured on episode #334 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What it was like working alongside José How thoughts o...
12 Jul 202314min
The application of isometric strength training and testing: Views of the experts with Alex Natera, Matt Taberner and Danny Lum
This episode of the Pacey Performance Podcast sees Rob speaking to Manager of Sport Sciences at the New South Wales Institute of Sport, Alex Natera, Head of Strength and Conditioning at the Singapore ...
6 Jul 20231h 7min
Understanding what maximises training transfer through intelligent data collection with Nick Lumley
This episode of the Pacey Performance Podcast features Head of Athletic Performance at the New South Wales Waratahs in Super Rugby, Nick Lumley. This episode is all about maximising training transfer ...
29 Jun 20231h 2min
#Bitesize - How to choose the most effective footwear for injury prevention with Athol Thomson
Athol featured on episode #448 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What footwear features may increase the risk of injury...
28 Jun 202312min
Being the “manager’s guy” and the realities of losing your job in pro sport with Jordan Milsom
This week on the Pacey Performance Podcast, Rob is speaking to Former Head of Performance at Aston Villa and Rangers FC, Jordan Milsom. Jordan comes on and gives one of the most candid interviews we h...
22 Jun 202359min
