
Shaping and structuring energy system development during pre-season and in-season with Pete Burridge
In this episode of the Pace Performance Podcast, Rob speaks to Pete Burridge who delves into the complexities of energy system development in rugby, exploring how it intertwines with tactical and tech...
4 Apr 202555min

How knowledge of growth and maturation is helping the Brentford Academy develop Premier League players
This conversation delves into the critical aspects of growth and maturation in youth football with staff from the Brentford FC academy and industry experts, focusing on biological maturation, assessme...
1 Apr 20251h 38min

Screening and injury risk reduction in the UFC with Tim Roberts
In this episode of the Pace Performance Podcast, Rob is speaking to Tim Roberts, the sports medicine manager at the UFC Performance Institute in Mexico City, shares his extensive background in sports ...
19 Mar 202558min

Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath
In this episode of the Pacey Performance Podcast, Tim McGrath discusses the complexities of ACL injuries, emphasizing the importance of blending art and science in rehabilitation. He shares insights o...
12 Mar 202547min

The Beast Factory Framework: Applications for RTP and healthy athletes with Kyle Sammons
In this episode of the Pacey Performance Podcast, Kyle Sammons shares his journey from being a college athlete to becoming a sports science coordinator with the Arizona Cardinals. He discusses his exp...
5 Mar 202555min

Testing, training and coaching multidirectional speed in basketball with Chris Chase
In this conversation, Chris Chase, Director of Performance at the Memphis Grizzlies, discusses the significance of deceleration in athletic performance, particularly in basketball. He emphasizes the n...
26 Feb 202553min

Getting more aggressive with hamstring injury rehab with Luke Sewell
In this episode of the Pacey Performance Podcast, Luke Sewell discusses his aggressive yet structured approach to hamstring injury rehabilitation, emphasizing early loading, objective monitoring, and ...
19 Feb 202546min

Reflexive eccentrics: Adaptations, programming and cueing with Anthony Donskov
In this episode of the Pacey Performance Podcast, Rob speaks to Anthony Donskov about reflexive eccentrics. Reflexive eccentric training is gaining recognition for its role in improving athletic perfo...
12 Feb 202551min


















