Pacey Performance Podcast

Pacey Performance Podcast

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

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Episoder(625)

Team sport nutrition, half-time refueling strategies and pre-season vs in-season fueling with Marc Bubbs (Performance Nutrition Lead at Men's Canada Basketball)

Team sport nutrition, half-time refueling strategies and pre-season vs in-season fueling with Marc Bubbs (Performance Nutrition Lead at Men's Canada Basketball)

In this episode of the Pacey Performance Podcast, I am speaking to Performance Nutrition Lead at Men's Canada Basketball, Marc Bubbs. Its been a while since I had a nutritionist on the podcast and Mar...

18 Jul 201954min

Predicting hamstring injuries, reducing hamstring injury risk and hamstring injury rehab with Josh Ruddy, Ryan Timmins & Jack Hickey

Predicting hamstring injuries, reducing hamstring injury risk and hamstring injury rehab with Josh Ruddy, Ryan Timmins & Jack Hickey

In this episode of the Pacey Performance Podcast, I am speaking to three hamstring injury experts, Josh Ruddy, Ryan Timmins and Jack Hickey. I am aiming to get a roundtable podcast every month focusin...

11 Jul 20191h 21min

Working with paraylympic athletes; creativity, mental health and what training really looks like with Tom Paulson & Luke Sweet

Working with paraylympic athletes; creativity, mental health and what training really looks like with Tom Paulson & Luke Sweet

In this episode of the Pacey Performance Podcast, I am speaking to Head of Paralympic Performance Support at the English Institute of Sport, Tom Paulson and S&C Technical Lead at English Institute of ...

4 Jul 201959min

How ready are you athletes to train? HRV, questionnaires and sleep hygiene with Erik Korem (Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary)

How ready are you athletes to train? HRV, questionnaires and sleep hygiene with Erik Korem (Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary)

In this episode of the Pacey Performance Podcast, I am speaking to Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary, Erik Korem. This episode was an ...

27 Jun 201958min

Breaking down silos within performance and technical staff with Kyle Skinner (Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame)

Breaking down silos within performance and technical staff with Kyle Skinner (Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame)

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame, Kyle Skinner. Kyle comes on the podcast with only 2 days to...

20 Jun 201948min

Maximising athlete recovery and sleep, and appraising current technology with Shona Halson (Associate Professor at Australian Catholic University)

Maximising athlete recovery and sleep, and appraising current technology with Shona Halson (Associate Professor at Australian Catholic University)

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Shona Halson. This is the second time Shona has been on the podcast after she ...

13 Jun 20191h 1min

Hamstring injuries; mechanisms, issues with traditional rehab and reducing injury risk with Jack Hickey (Lecturer in Musculoskeletal & Sports Injury Rehabilitation at ACU)

Hamstring injuries; mechanisms, issues with traditional rehab and reducing injury risk with Jack Hickey (Lecturer in Musculoskeletal & Sports Injury Rehabilitation at ACU)

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Musculoskeletal & Sports Injury Rehabilitation at Australian Catholic University, Jack Hickey. As well as being a lecture...

6 Jun 20191h 6min

Benefits and risks of early specialisation in late specialisation sports with Luke Jenkinson (Head of Academy Sports Science & Medicine at Derby County FC)

Benefits and risks of early specialisation in late specialisation sports with Luke Jenkinson (Head of Academy Sports Science & Medicine at Derby County FC)

In this episode of the Pacey Performance Podcast, I am speaking to Head of Academy Sports Science & Medicine at Derby County FC, Luke Jenkinson. Luke first appeared on the podcast in episode #60 of th...

30 Mai 20191h

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