Bondarchuk methodology; transfer of training and the integration of velocity based training with Derek Evely (Coach & Owner of Eveltrak)
In this episode of the Pacey Performance Podcast, I am speaking to Coach and Owner of Eveltrak, Derek Evely. Enjoy this episode with Derek Evely. This is Derek's second time on the podcast after he fe...
5 Des 20181h 11min
The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)
In this episode of the Pacey Performance Podcast, I am speaking to Owner of Mike Boyle Strength & Conditioning, Mike Boyle. This is another part 2 after Mike appeared in episode #118 and one that was ...
29 Nov 201859min
Training fighters; conditioning methods, challenges and profiling boxers with Danny Wilson & Alan Ruddock (Co-Founders of Boxing Science)
In this episode of the Pacey Performance Podcast, I am speaking to Boxing Science Co-Founders, Danny Wilson and Alan Ruddock. These guys have been on my radar for a long due to their amazing work they...
22 Nov 20181h 9min
Coach health, methods to develop collegiate basketball players, and sports technology with Ryan Horn (Director of Athletic Performance for Men's Basketball at Wake Forest University)
In this episode of the Pacey Performance Podcast, I am speaking to Director of Athletic Performance for Men's Basketball at Wake Forest University, Ryan Horn. This episode with Ryan has been a long ti...
15 Nov 201856min
Choosing the right force plate metrics and using them effectively with Eric Renaghan (Head of Strength & Conditioning at St Louis Blues)
In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach of the St. Louis Blues in the NHL, Eric Renaghan. Eric is the only person I have had on the podcas...
8 Nov 201850min
Plyometrics and jump training; progressions, regressions and recovery circuits with Boo Schexnayder (Strength Coach at Louisiana State University)
In this episode of the Pacey Performance Podcast, I am speaking to Strength Coach at Louisiana State University, Boo Schexnayder. Boo is an absolute legend when it comes to track and field having come...
1 Nov 201852min
Side hustles, getting a job in strength and conditioning and what is networking (?) with Keir Wenham-Flatt (Athletic Development Coach at the College of William & Mary)
In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Coach at University of Richmond, Keir Wenham-Flatt. ANOTHER long overdue part 2 on this episode. Keir first came ...
25 Okt 201859min
What makes a good athletic development coach (from a coach's point of view) with Simon Cron (Assistant Coach at the New South Wales Waratahs)
In this episode of the Pacey Performance Podcast, I am speaking to Assistant Coach at the New South Wales Waratahs, Simon Cron. The topic of dealing with coaches and catering for what they want comes ...
18 Okt 201848min
