Translating knowledge of speed from other sports to soccer with Tom Taylor
In this episode of the Pacey Performance Podcast, Rob is speaking to Head of Performance at Rangers FC, Tom Taylor. Tom discusses the integration of speed training principles from various sports into ...
25 Apr 202454min
Jump training & the importance of “deep tier” jumps with Matt McInnes Watson
In this episode of the Pacey Performance Podcast, Rob is talking to Matt McInnes Watson about the critical role of jump training in physical development. Matt, a former high jumper turned coach, share...
18 Apr 202450min
Integrating speed training into an athletic development programme with Joey Bergles
In thi episode of the Pacey Performance Podcast, Rob is joined by Joey Bergles, Director of Strength & Conditioning at JJ Pearce High School. In this podcast, Joey shares invaluable insights gained fr...
11 Apr 202439min
The EXOS way to develop fast athletes with Brent Callaway, Anthony Hobgood and Nic Hill
This week on the Pacey Performance Podcast, Rob is speaking to Brent Callaway, Anthony Hobgood and Nic Hill who are all part of EXOS. This podcast dives deep into the essence of sprinting, guiding you...
4 Apr 20241h 5min
#Bitesize - Tackle technique and what American Football can learn from rugby with Andy Ryland
Andy featured on episode #480 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Why tackle technique is important in rugby and American...
29 Mar 202412min
Reflections from working across the elite football trifecta: Premier League club, league and federation with James Bunce
In this episode of the Pacey Performance Podcast, Rob is joined by James Bunce, Performance Consultant & Owner, XG Performance. James shares his journey, starting from Southampton, where he climbed up...
28 Mar 20241h 29min
Utilising a data driven approach to rehab with Alan Murdoch, Jason Avedesian and Nick Court
In this episode of the Pacey Performance Podcast, Rob is joined by Alan Murdoch, Jason Avedesian and Nick Court with topic being all about data driven rehab. This conversation takes a closer look at h...
21 Mar 20241h 3min
#Bitesize - Flat foot versus ball of the foot landings in jump training with Eamonn Flanagan
Eamonn featured on episode #484 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - The lack of research in understanding the impact of a...
20 Mar 20248min
