
#Bitesize - How to test and train curvilinear sprinting with Alberto Filter
Alberto featured on episode #467 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - What is curvilinear sprinting and why should we care...
24 Jan 202411min

Optimising tackle technique and building confidence in contact with Andy Ryland
In this informative episode of the Pacey Performance Podcast, host Rob Pacey is joined by Andy Ryland, Senior Manager of Education and Training at USA Football. They delve into the critical aspects of...
18 Jan 202459min

Using GPS to understand HOW someone moves, not just where they move through SpeedSig with Jason Weber
I this episode of the Pacey Performance Podcast, Rob is talking to Coach and Founder of SpeedSig, Jason Weber. Jason first came on the podcast in 2015 when he was with the Fremantle Dockers in the AFL...
11 Jan 20241h 6min

Managing and maximising the rise in individual athlete support teams with Ben Rosenblatt and James Collins
In this episode of the Pacey Performance Podcast, Rob delves into the evolving world of athlete support with Founder and CEO of 292 Performance Ben Rosenblatt and Managing Director, INTRA Performance ...
4 Jan 20241h 3min

Winning the Rugby World Cup with the Springboks: A 19 year journey with Andy Edwards
In this episode of the Pacey Performance Podcast, Rob talks to Head of Athletic Performance and recent World Cup winner with the Springboks, Andy Edwards. He emphasizes the importance of creating a cl...
21 Des 202354min

Using sprinting as a movement screen with international rugby players with Tom Tombleson
In this episode of the Pacey Performance Podcast, Rob is joined by Tom Tombleson, Senior Strength and Conditioning Coach with England Rugby. A significant part of their conversation focuses on the inn...
14 Des 202352min

Methods for testing and training neck strength with Gavin Pratt
In this episode of the Pacey Performance Podcast, Rob welcomes Gavin Pratt, the Director of Strength and Conditioning at the UFC Performance Institute. This conversation offers an exclusive look into ...
7 Des 202349min

Using micro dosing in-season with collegiate athletes with Steph Mock
Steph Mock, Assistant AD for Sports Performance at the University of Pittsburgh is on this week's episode of the Pacey Performance Podcast. Steph traced her journey from high school sports to a colleg...
30 Nov 202356min


















