
S3: Ep 11 - Beginning Hip Hop Dance Class in LA!
On this episode, I share my takeaway from my first hip hop class in LA as a California local! I was finally able to be a character and not get wrapped up in my overthinking bull sh** stories, it was q...
20 Mar 20239min

S3: Ep10 - Stop the shame cycle
On this episode, I share the importance of your own self-awareness - can you truly catch yourself SHAMING in the moment? Tune in and see! ---✨Connect with Coach Paige! Guided meditations: https...
13 Mar 202310min

S3: Ep9 - Let go of the attachment to what you want
On this episode, I share the 3 ways the universe responds to our desires. It’s either a YES here you go, not yet it’s coming OR I have something better for you! --✨Connect with Coach Paige! Guided me...
7 Mar 20235min

S3: Ep8 - 2 lessons from a sh** day
On this episode, I break down a few takeaways from a sh** day! If you are judging yourself, you wake up and the mind is racing, you are not alone! If this episode resonates with you, find some comfort...
28 Feb 202310min

S3: Ep7 - Whose your hype man!? 🙌🏼
On this episode, we touch on the quality of our friendships and only surrounding yourself with people who bring love, light and value in your life! ☺️🤙🏼Check out more friendship themed episodes here...
20 Feb 20237min

S3: Ep6 - The Coke Theory ™
Todays episode we are going to get into this theory I made up around all things confidence and DO NOT SETTLE FOR ANYTHING LESS! :) Don't forget, you can always send me topics & questions on all aspect...
13 Feb 20237min

S3: E5 - I am not a failure and neither are you!
On this episode, let's dive into how much pressure we put on ourselves about FAILURE. It's bull sh** so let's get right to it! ---✨Connect with Coach Paige! Guided meditations: https://insightt...
7 Feb 202311min

S3: Ep4 - Delivery Guy Method🎁
In this episode, I am answering a question from a follower on Tik Tok who asked: "When a relationship ends and all you do is overthink and internalize their behavior toward you, how do you pull the fo...
30 Jan 202310min



















