Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

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Episoder(238)

133: Using Our 5 Senses to Create Joy

133: Using Our 5 Senses to Create Joy

We often take our senses for granted, and rarely think about how to intentionally use them to create more joy in our lives! So today, we talk about: • An overview to better understand all of our se...

18 Mar 36min

132: How Minimalism Makes You Better at Your Job with Chris Lovett

132: How Minimalism Makes You Better at Your Job with Chris Lovett

Today we welcome on Chris Lovett to talk about minimalism in the workplace, or as he calls it "corporate minimalism": • How did Chris' personal journey with decluttering lead him to corporate minim...

17 Mar 56min

131: Decluttering Guilt, Our Adoption Story, & Great Teachers

131: Decluttering Guilt, Our Adoption Story, & Great Teachers

In this Chai Chat, I answer these listener questions: • How to get through guilt of all the things I wastefully bought that I uncover when declutter? - Gwen • Tell us more about your adoption ...

12 Mar 15min

130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center

130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center

How lucky are we?? Katherine Center, NYT Bestselling romance author, is joining us on this Good Stuff episode to talk about the importance of joy-filled stories. We cover: • Why exposing ourselv...

11 Mar 1h 3min

129: How to Declutter Your Closet

129: How to Declutter Your Closet

Decluttering clothes is a unique challenge. So today, I cover: • 7 major reasons decluttering our closet feels complicated • 3 easy-to-remember and wildly helpful mindset shifts • 3 practical ste...

10 Mar 48min

128: Big vs. Small Decluttering Projects, My 2026 Goals, & Magnesium Lotion

128: Big vs. Small Decluttering Projects, My 2026 Goals, & Magnesium Lotion

Welcome to the very first ever Chai Chat!! A 10-15 minute mini-episode each Thursday on the Paring Down podcast. Each week follows this simple formula: 1. I answer a listener decluttering questi...

5 Mar 14min

127: 5 Science-Backed Ways to Get Out of an Emotional Slump

127: 5 Science-Backed Ways to Get Out of an Emotional Slump

Welcome to the VERY first Good Stuff episode on the Paring Down podcast!! For the next 10 weeks, we'll be exploring how to design our lives around joy. To kick things off, today I share 5 science-b...

4 Mar 39min

126: ADHD Decluttering & Organization Tips with Libbi Moore

126: ADHD Decluttering & Organization Tips with Libbi Moore

- How do you avoid getting distracted by what you find when decluttering? - How do you stop using piles as reminders? - What if you like trying new hobbies regularly? We're talking through all these ...

3 Mar 59min

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