Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

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Episoder(235)

190: Shocking Things that Bring People to the Emergency Room with Dr. J Mack Slaughter

190: Shocking Things that Bring People to the Emergency Room with Dr. J Mack Slaughter

I sat down with Dr. J Mack Slaughter—ER physician, former boy band member, and one of my favorite follows on social media—for a conversation that's equal parts entertaining and genuinely lifesaving. ...

29 Jul 55min

189: Environmentally Friendly Decluttering—from Recycling Razor Blades to the Truth About Greenwashing with Tom Szaky of TerraCycle

189: Environmentally Friendly Decluttering—from Recycling Razor Blades to the Truth About Greenwashing with Tom Szaky of TerraCycle

This is such a fascinating episode for anyone who wants to declutter while being mindful about the environment! I’m joined by Tom Szaky, founder and CEO of TerraCycle, who gives us a behind-the-scenes...

28 Jul 59min

Getting Past the "Wasted Money" When Decluttering (Summer Saturday Throwback)

Getting Past the "Wasted Money" When Decluttering (Summer Saturday Throwback)

If you struggle with decluttering because it feels like watching bags of money go out the door, then this episode is for you! In it, I share not only helpful mindset shifts, but practical ways that ...

25 Jul 45min

188: How to Request Money Instead of Gifts, Homemade Chai Lattes, & Washing Scrunchies

188: How to Request Money Instead of Gifts, Homemade Chai Lattes, & Washing Scrunchies

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. What’s the best way to ask for money for a gift instead of stuff? 2. How do you make your chai lattes? Listene...

23 Jul 14min

187: Opening Up About My Health: Postpartum Struggles, Weight Fluctuations, PMDD and More

187: Opening Up About My Health: Postpartum Struggles, Weight Fluctuations, PMDD and More

I'm kicking off a brand new 10-week series on health for these Good Stuff episodes—what do we want to fill our lives with? Health seems like a great option to me! Before we dive in with an impressiv...

22 Jul 43min

186: Decluttering Your House is Only the Beginning of a Better Life with Suzanne Searcy Johnson

186: Decluttering Your House is Only the Beginning of a Better Life with Suzanne Searcy Johnson

You know this one will be good because it’s the second time we’re welcoming Suzanne Searcy Johnson to the podcast! This time, we dig into why decluttering is only the first step toward a simpler life,...

21 Jul 54min

Curating Simple & Ethical Wardrobes with Lacey Woodroof (Summer Saturday Throwback)

Curating Simple & Ethical Wardrobes with Lacey Woodroof (Summer Saturday Throwback)

I don't know about you, but I want getting dressed to feel easy. Our guest, Lacey Woodroof of Basic (abasicshop.com), speaks to the heart of why women's fashion can be such a pain, and offers creativ...

18 Jul 1h 9min

185: What to Do with Kid 3D Artwork, My Original Career Goal, & Preconceived Notions

185: What to Do with Kid 3D Artwork, My Original Career Goal, & Preconceived Notions

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. What do I do with kids artwork when the artwork is 3D– lots of dioramas and sculptures! 2. What was your origi...

16 Jul 14min

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