Paring Down: Realistic minimalism, decluttering, & intentional living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

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Episoder(181)

116: When Our Health Journeys Lead to Clutter with Andrea Nakayama

When her husband was diagnosed with a terminal brain tumor while she was pregnant with their first child, Andrea Nakayama's career took a hard left turn. Since then, she founded the Functional Nutriti...

23 Des 20251h 2min

115: Decluttering Emergency Supplies While Still Being Prepared

Are you actually prepared for an emergency—or just surrounded by emergency clutter? In this episode, I take a clear-eyed look at emergency supplies and why so many of us over-prepare for rare, dram...

16 Des 202546min

114: Navigating Grandparent Over-Gifting from Both Perspectives with DeeDee Moore

In this episode, I sit down with Deedee Moore of More Than Grand to talk about something so many families quietly wrestle with: over-gifting from grandparents. Together, we dig into why it happens...

9 Des 202553min

113: Reducing Holiday Overwhelm by Setting Personal Boundaries

This week, we’re exploring what it actually looks like to simplify your holidays—not just by cutting back on decor or gift clutter, but by setting personal boundaries that make the season joyful inste...

2 Des 202544min

112: The Trap of Upgrading Our Lives with Laura Fenton

Happy Thanksgiving week to those of you in the U.S.! In this thought-provoking conversation with Laura Fenton—writer and creator of the beloved Substack Living Small—we talk about what it really means...

25 Nov 202553min

111: The "But I Love Everything!" Decluttering Dilemma

If you love your belongings but feel overwhelmed by the piles, the mess, or the jam-packed closets, this episode is for you. Today, we’re breaking down 6 compassionate, practical strategies to help yo...

18 Nov 202536min

110: Is Overconsumption That Big of a Deal?

This week's "guest" episode is slightly different...because I'm the guest! My good friends at the Pretty Furious podcast are graciously letting me air an episode when I was a guest on their podcas...

11 Nov 202558min

109: What to Do with Clothes that Don't Currently Fit

One of the hardest categories to declutter? Clothes that no longer fit. But just because it's complicated doesn't mean we can't tackle it and make progress (without the overly simplistic approach t...

4 Nov 202546min