More Than Macros: The True Role of a Sports Dietitian with Lindsay Distel
In this episode, Casey Lee sits down with board-certified sports dietitian Lindsay Distel for an honest, wide-ranging conversation about what nutrition coaching really looks like. Lindsay shares her j...
20 Okt 202559min
Coaching the Parents: Navigating Youth Sports Conversations with Antonio Federico
In this insightful episode, Casey Lee returns to Parisi Vermont for a candid discussion with owner and longtime coach Antonio Federico on one of the most challenging—and essential—aspects of youth spo...
13 Okt 202533min
From Pro Baseball to Vermont Fitness: Kevin Guild’s Coaching Journey
What’s it really like behind the scenes as a strength coach in professional baseball? In this episode, Casey Lee talks with Kevin Guild, Vermonter, gym owner, and former strength coach with the Oaklan...
6 Okt 202531min
The Athlete’s Hierarchy of Needs with Parisi Vermont Owner, Antonio Federico
In this episode, Casey Lee welcomes back returning guest Antonio Federico, owner of Parisi Vermont, for a deep dive into what he calls the athlete’s hierarchy of needs. Together, they explore the esse...
29 Sep 202525min
Beyond the Weight Room: Ian Jeffreys on Evolving Strength & Conditioning
In this episode, Bill Parisi sits down with Dr. Ian Jeffreys—renowned professor, author, and current president of the NSCA—to explore the evolving landscape of strength and conditioning. They discuss ...
22 Sep 202519min
Overrated, Underrated, or Properly Rated? — Speed Training Tools with Steve Leo
In this episode of the Parisi Performance Podcast, Steve Leo—head track and cross country coach at Fairleigh Dickinson University and longtime Parisi Speed School Master Coach—joins Casey to play a ga...
15 Sep 202559min
Navigating the First Five Years in Sports Performance Coaching
Breaking into the sports performance industry can feel overwhelming — part-time hours, financial stress, and the constant grind of building your reputation. In this episode, Coach Casey Lee pulls from...
8 Sep 202533min
Building Strong Movers for Life with Katalin Rodriguez-Ogren
In this episode, Casey sits down with Katalin Rodriguez-Ogren — martial artist, fitness entrepreneur, and owner of the legendary POW Gym in Chicago. Katalin reflects on founding one of Chicago’s first...
1 Sep 202548min
