
Episode 362 - West is best
TOC’s back this week, after enjoying the west side at Cyril Curtain Reserve. And while some parts of the world experienced weather-related cancellations, Melissa headed to a revamped Sunbury parkrun f...
6 Des 202339min

Episode 361 - TOC’s budgies
TOC joins Melissa on level two this week in his budgies! While Melissa recaps a crazy WA adventure at Newcastle Park in WA , TOC was enjoying the sunshine at home at Inverloch. We have Thanksgiving pa...
30 Nov 202343min

Episode 360 - gggrrriverside
Melissa & Simon battle the technology this week to bring you this episode featuring Karkarook and Redland Bay parkruns. TOC drops in from Goulburn River Trail and Lyndell chases a frond at, well, Redl...
23 Nov 202354min

Episode 359 - Rrrrriverside
This week, while Olly laments a missed parkrunday, Melissa gets busy on her p-index. Rachel returns with Alphabet homework and there are similar ‘messengers’ in the emails. Meanwhile, Alison is on the...
15 Nov 202348min

Episode 358 - Log a Nottie
The pod has a distinct Victorian feel this week as TOC joins Melissa on level 2 with a view. This week’s view is of Goulburn River Trail parkrun and Victor Harbor parkrun. One was windy and one requir...
9 Nov 202340min

Episode 357 - Stop watch
We have bonus Olly this week as we round out October with dress up tales (or should that be fails?). Melissa chose to #getgood at GreenWay parkrun and found a curious bagpipe playing GP to chat social...
1 Nov 202346min

Episode 356 - All power to the editor
The parkrun adventurers slow right down after a punishing but enjoyable weekend, as Mel and Olly recap the adventure that was the Panorama Punish (and Orange parkrun). We hear from Sarah from the West...
26 Okt 20231h

Episode 355 - Mimosas and Jell shots
Simon‘s in the co-host chair this week after visiting the greatest state for a J, while Melissa enjoyed a refreshing post-wedding run closer to home. We discuss the release of the Christmas compendium...
17 Okt 202338min



















