
Episode 431 - Start Spreading the News
Cooo-eee Adventurers! Roles were reversed this week with TOC heading west to the South and Mel in the West and then staying west. The office is looking cleaner, the Big Apple is ripe for the picking b...
7 Aug 20251h 22min

Episode 430 - Cleaner Wanted!
Office standards are questionable as Mel & TOC return to their comfy chairs. But, what isn’t messy is the enjoyment Mel had at Belair National Park parkrun recently, and TOC’s tourism antics over the ...
25 Jul 20251h 22min

Episode 429 - It's Question Time
After quite a few weeks, Simon shares his parkrun morning mishap while Sarah recaps her recent holiday. We have roving reports from Lyndell on Hamilton Island, Johan at Windhoek and Callum at Dolgella...
9 Jul 20251h 3min

Episode 428 - Evolution
This weeks episode is full of celebrations, milestones, speedsters and that’s just the intro! We have news from the Tame Volunteer, Sarah drops into Palmeston and Ruth Perkins Boogie-woogies over at M...
29 Jun 20251h 23min

Episode 427 - Onions Have Layers
Toc is in the swivel chair this week, after setting a new record at Panboola Wetlands parkrun. Mel stayed local with all the layers at Toolern Creek. We bring you lots of news from The Netherlands Spe...
11 Jun 20251h 14min

Episode 426 - Lost Property
In this episode we discover what Mel lost at Reynella East parkrun and hear Simons reflections on Hidden Vale. There’s Ascension Day chatter and a report from Puolarmaari in Finland. Plus lots of mail...
6 Jun 202551min

Episode 425 - Tracky Dacky Doo Dah Day
Zip-A-Dee-Doo-Dah, Zip-A-Dee-Day, My oh My it’s Tracky Dacky Day! But you won’t know what on earth we mean until you listen. What you will also discover is Mel and Toc excited about new Merch, a swath...
29 Mai 20251h 17min

Episode 424 - Reaching a Rec-Ord
Sarah and Simon team up for another week to bring you the latest in the parkrun world. There are roving reports from Lyndell at Highfields, Ruth at Pont y Bala and Heather from Taree parkrun. There’s ...
22 Mai 202555min



















