Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21

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Episoder(79)

Making The Man with Jerry Teixeira | From A Dairy Farm, To The Marines, To A Fitness Expert

Making The Man with Jerry Teixeira | From A Dairy Farm, To The Marines, To A Fitness Expert

In this episode, Dr. Cam Sepah interviews Jerry Teixeira who is a former Marine, fitness expert, and personal trainer. Jerry talks about how he grew up on a dairy farm as a child and how that influenc...

26 Apr 202156min

Maximus Live #20 | Dr. Cam Sepah | Role Models, 5 Year Plans, Group Therapy

Maximus Live #20 | Dr. Cam Sepah | Role Models, 5 Year Plans, Group Therapy

In this episode, Dr. Cam Sepah answers live questions about role models for men, the benefits of group therapy, and how to create a 5 year plan. Also, Dr. Cam talks about how he started his masculinit...

23 Apr 20211h

Sebastian Caliri | Actionable Advice | Maximus Podcast

Sebastian Caliri | Actionable Advice | Maximus Podcast

In this episode of the Maximus Podcast, Dr. Cam Sepah interviews Sebastian Caliri and gets actionable advice on how to stay organized, plan one's day, and how to stay focused. Sebastian talks about hi...

19 Apr 202151min

Maximus Live #19 | Dr. Cam Sepah | Tea Health Benefits, Hair Loss, Dating, Difficult Decisions

Maximus Live #19 | Dr. Cam Sepah | Tea Health Benefits, Hair Loss, Dating, Difficult Decisions

In this episode, Dr. Cam Sepah answers some more live questions from viewers. Dr. Cam talks about different teas and their health benefits such as green, ginger and saffron. Also, Dr. Cam talks about ...

16 Apr 20211h 2min

Sebastian Caliri | Making The Man | Maximus Podcast

Sebastian Caliri | Making The Man | Maximus Podcast

In this podcast episode, Dr. Cam Sepah interviews the entrepreneur and investor Sebastian Caliri. Sebastian completed a year of the MD program at Stanford University and holds a BS and MS, magna cum l...

12 Apr 202150min

Maximus Live #18 | Dr. Cam Sepah | Self Confidence, Charisma, Life Coaching & Being an "Alpha"

Maximus Live #18 | Dr. Cam Sepah | Self Confidence, Charisma, Life Coaching & Being an "Alpha"

In this episode, Dr. Cam Sepah talks about self confidence, how to be more charismatic to influence others, finding a life coach & how to be an "Alpha" in social situations. Timecodes 00:00 Intro 00:5...

9 Apr 20211h

Dr. Elliot Kaminetzky explains Treating OCD, Anxiety disorders, Phone Addiction & Parenting | Actionable Advice | Maximus Podcast

Dr. Elliot Kaminetzky explains Treating OCD, Anxiety disorders, Phone Addiction & Parenting | Actionable Advice | Maximus Podcast

In this episode, Dr. Elliot Kaminetzky explains anxiety disorders, treating OCD, the importance of mental health and advice for anyone who might be thinking about therapy or coaching. Dr. Cam & Dr. El...

5 Apr 20211h 9min

Maximus Live 17 | Loneliness, DHT, "No-Fap" Movement, Supplement Industry

Maximus Live 17 | Loneliness, DHT, "No-Fap" Movement, Supplement Industry

In This Episode, Dr. Cam Sepah Talks about Magnesium as a supplement for anxiety, dealing with loneliness, the "no-fap" movement, DHT and hair loss, and the problem with the supplement industry not be...

2 Apr 202151min

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