Mind, body, and mobility: exploring yoga's role in rehab with Mitch Hunter
In this episode, Mitch explores the potential benefits of yoga for our patients. We delve into the symbiotic relationship between the breathing techniques employed in yoga and the transformation of ou...
7 Feb 202415min
Pain talks: navigating the maze of chronic pain conversations with Dave Renfew
In this episode, Dave explains how he handles uncertainty in conversations regarding chronic pain. He shares some lines and analogies he uses with his patients to help with buy in, and to help communi...
24 Jan 202415min
Thigh high rehab: treating anterior thigh injuries with Adam Johnson
In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific re...
17 Jan 202419min
Beyond the abstract: a guide to understanding research papers with Dr Steve Kamper
In this episode, Steve uncovers some helpful tips on how to best interpret research including why it is important and how to be more nuanced in your appraisal. Steve covers how to find the real questi...
10 Jan 202416min
Exploring the power of nutrition in Osteoarthritis management with Ben Steele-Turner
In this episode with Ben, we discuss the role of nutrition in the management of Osteoarthritis. We cover how and why weight loss can be an effective treatment strategy and how we can implement this ap...
20 Des 202318min
5 tips for treating patellofemoral pain with Luke Murray
In this episode with Luke we discuss 5 great tips for treating patellofemoral pain. He drops many valuable insights that are likely to make you rethink your approach to treating this common conditio...
13 Des 202318min
Grip Strengthening for non-specific wrist pain with Dr Ian Gatt
In this Episode with Dr Ian Gatt, we discuss a paper that he recently did a research review on covering wrist pain in adolescents. We cover the protocol that they used in the paper, potential limitati...
6 Des 202320min
Pelvic Pain Unplugged: Expert Insights with Dr Sandy Hilton
In this episode Dr Sandy Hilton shares with us how we can approach pelvic pain in a more healthy manner as young clinicians. Including how we can help people without internal assessments and even with...
29 Nov 202315min
