183. How to tell if your mindset is holding you back, with Raphael Bender
Resources mentioned in the episode: Growth mindset improves educational outcomes for low income students herePeople with growth mindset are more psychologically healthy hereTeachers adopted digital te...
12 Okt 202317min
182. Can Pilates change posture? With Natalie Wilson and Raphael Bender
I’ve updated my view on this lately after reading two new meta-analyses on the topic.Resources mentioned in the episode: González-Gálvez et al. (2019) Effects of exercise programs on kyphosis and lord...
8 Okt 202353min
181. How to use email marketing to get more clients, with Raphael Bender
A step-by-step guide on how to build, nurture and monetize an email list for your Pilates business.Resources mentioned in the episode: Schedule a call with our team hereConnect with me on Instagram: @...
5 Okt 202336min
180. How to hire and lead superstar Pilates instructors, with Raphael Bender
My 7-step process to attract, filter, hire, lead and mentor superstar Pilates instructors for your studio.Resources mentioned in the episode: Schedule a call with our team hereConnect with me on Insta...
1 Okt 202354min
179. Are we all Pilates cows? with Natalie Wilson and Raphael Bender
What do cirque du soleil, pyramids, Pilates influencers and cows have in common? Find out in this episode.Resources mentioned in the episode: Pilates Goddess podcast episode “Do influencers know Pilat...
28 Sep 20231h 1min
178. Is Lagree Pilates? With Raphael Bender
Resources mentioned in the episode: Schedule a call with our team hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breat...
24 Sep 202327min
177. Which style of Pilates is most beneficial? With Raphael Bender
Resources mentioned in the episode: Original IG post hereEpisode 105 How to master rehabilitation hereStrengthen the Person Not Just The Body Part hereConnect with me on Instagram: @the_raphaelbenderD...
21 Sep 202316min
176. Part 2: Give yourself permission to become a more authentic version of yourself, with Nathan Ross Rees
Part two of an in-depth conversation ranging on teaching, Pilates business, personal growth, giving yourself permission and other topics. Resources mentioned in the episode: Connect with Nathan Ross R...
17 Sep 202353min
