189. How to eliminate last minute cancellations for your Pilates sessions, with Raphael Bender
If you struggle with clients cancelling at the last minute, or no-showing, this will help.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized A...
2 Nov 202322min
188. How to thread the needle between rigidity and chaos in your teaching, with Natalie Wilson and Raphael Bender
Our thoughts on how to find the balance between structure and spontaneity in your teaching.Resources mentioned in the episode:Connect with Natalie Wilson on Instagram Connect with me on Instagram: @th...
29 Okt 20231h 9min
187. How to create a cohesive team of Pilates teachers, with Raphael Bender
This is my framework for leading a team of instructors so everyone teaches the same principles - but maintains their individual style.Connect with me on Instagram: @the_raphaelbenderDownload a free co...
26 Okt 202327min
186. Build your own confidence, with Sandi Ariyanti and Raphael Bender
Sandi has built a solo business teaching Pilates from her apartment in Jakarta Indonesia, which pays her in excess of $100k a year. This is her story.Resources mentioned in the episode: Find Sandi's P...
22 Okt 202352min
185. The 80-20 of Pilates teaching, with Raphael Bender
Here is my list of the BIG rocks that will make you vastly more effective and confident as an instructor. Plus the medium-sized rocks that will add a little edge in performance.Finally, what I call th...
19 Okt 202341min
184. Loneliness of the long distance Pilates instructor, with Natalie Wilson and Raphael Bender
Pilates can be a lonely profession. Here are our experiences, and some strategies we’ve found helpful to build and maintain social connections. Resources mentioned in the episode:Connect with Natalie ...
15 Okt 20231h 4min
183. How to tell if your mindset is holding you back, with Raphael Bender
Resources mentioned in the episode: Growth mindset improves educational outcomes for low income students herePeople with growth mindset are more psychologically healthy hereTeachers adopted digital te...
12 Okt 202316min
182. Can Pilates change posture? With Natalie Wilson and Raphael Bender
I’ve updated my view on this lately after reading two new meta-analyses on the topic.Resources mentioned in the episode: González-Gálvez et al. (2019) Effects of exercise programs on kyphosis and lord...
8 Okt 202352min
