173. How to massively simplify your thinking about movement, with Raphael Bender
Resources mentioned in the episode: Schedule a call with our team hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breat...
7 Sep 202323min
172. There are no solutions only trade-offs, with Raphael Bender
Resources mentioned in the episode: Ice baths reduce strength gains from training hereRunning makes you stiff hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates C...
3 Sep 202316min
171. How to collect compelling testimonials from your Pilates clients, with Raphael Bender
Resources mentioned in the episode here: Google form template hereOur great big wall of proof - example of how to use testimonials hereLeave us a review hereConnect with me on Instagram: @the_raphaelb...
31 Aug 202341min
170. How to get off the busyness treadmill, with Raphael Bender
Response to a listener question about how to do less and prioritize self-care.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome...
27 Aug 202329min
169. Why stability is not a useful word in Pilates, with Raphael Bender
We talk about stability a lot but when you look closely it’s not possible to define the word in relation to back pain and injury.Resources mentioned in the episode:People who receive spinal stabilizat...
24 Aug 202323min
168. Bringing Pilates instructors and studios together, with Hannah McMullen and Raphael Bender
Hannah is co-founder of Planke app, which is a match-making app for Pilates instructors and studios. In this conversation we talk about the development and function of Planke app, and get into a fasci...
20 Aug 20231h 25min
167. Dealing with Haters, Both Real And Imaginary, with Raphael Bender
What I’ve learned after 17 years of being in business about how to deal with fear of confrontation, plus real and imaginary haters.Connect with me on Instagram: @the_raphaelbenderDownload a free cours...
17 Aug 202341min
166. The Shortest Cadillac Certification in the History Of Pilates, with Adam McAtee and Raphael Bender
Why do we place so much emphasis in which pieces of equipment we’re trained on? It’s not the same in other disciplines like Personal Training or Physical Therapy.What if we could just jump on a Cadill...
13 Aug 202349min
