125. The 3 things that will make you a wildly popular instructor, with Nathan Ross Rees and Raphael Bender
Nathan’s world tour continues and he shares what he has learned from visiting over 150 Pilates studios. Resources mentioned in the episode: Connect with Nathan on Instagram here Join Nathan's reformer...
19 Feb 20231h 48min
124. Results-based pricing for Pilates, with Zenia Wood and Raphael Bender
In Pilates, it’s the norm to charge for time. But what if we charged for results instead?Resources mentioned in the episode: Connect with Zenia on IG hereFind Swift Movement Academy on IG, Youtube, th...
12 Feb 20231h 7min
123. Should you program your training around your menstrual cycle? With Dr Alyssa Olenick and Raphael Bender
Menstrual cycle-based training is a fascinating concept that is receiving a lot of press at the moment. Dr Alyssa Olenick is a metabolic scientist with a special research interest in the effects of th...
5 Feb 20231h 22min
122. Embrace the hustle: Opening your own studio, with Taylor Gotovac and Raphael Bender
Taylor & her business partner successfully launched their first Pilates studio 6 weeks ago and are already waitlisted. This conversation explores the journey to opening a business, and the transition ...
29 Jan 20231h 27min
121. Becoming an evidence-based Pilates instructor, with Mary Kirketerp and Raphael Bender
This was a free-flowing conversation about starting out in the Pilates industry, growing your career, consciously directing your development as an instructor, finding a mentor, and building your dream...
22 Jan 20231h 21min
120. How to overcome your fear of self-promotion, with Raphael Bender
If you struggle to “blow your own trumpet”, this may help. It’s how I overcame my own reluctance to self-promote.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates Ce...
15 Jan 202341min
119. How to teach beginners, with Natalie Wilson and Raphael Bender
Our strategies to teach beginners effectively so they become regular clients and Pilates addicts.Resources mentioned in the episode:Purchase my book: Strengthen The Person, Not Just the Body Part here...
8 Jan 20231h 47min
118. Should we worry about anterior pelvic tilt? With Raphael Bender
TLDR: No. But stick around for the science so you know why.Resources mentioned in the episode:Pelvises are not symmetrical (cool pictures!) hereWe’re crap at palpating lumbo-pelvic landmarks hereVisua...
1 Jan 202347min
