77. The Ups and Downs of Living Your Dream, with Ashley Brien and Raphael Bender
Ashley Brien is 4 weeks into her Pilates certification at the time of recording - she shares her journey, the challenges of studying with two children under 4, the mental hurdles to following your dre...
6 Mar 20221h 8min
76. Helping People Change, with David Hartmann, Cloe Bunter, and Raphael Bender
Most of us have encountered a client who “has tried everything” for their chronic pain, “but nothing helps.” You know that Pilates can help, but negativity and feelings of despair stand in the client’...
27 Feb 20221h 18min
75. Pilates Pedagogy, with Kyle Marsh and Raphael Bender
Did you learn how to teach like yourself, or like someone else in your Pilates teacher training program? In this episode, guest Kyle Marsh sheds light on the pedagogy of Pilates teacher education. Joi...
20 Feb 20221h 16min
74. How to Sell Your Sessions and Build a Successful Solo Business teaching Pilates, with Laura Cruz and Raphael Bender
Being a solo Pilates instructor is a dream for many of us. But how can you build your business while holding on to self-doubt? Learn how to reframe rejection, sell your classes, and get more clients o...
13 Feb 20221h 7min
73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender
TLDR: Yes, it is.Longer version - there is a bit of nuance so you should listen to the episode!Resources and links to research mentioned in this episode:Cochrane review finding exercise is effective f...
6 Feb 202251min
72. How to Motivate Your Clients, with Nathan Ross Rees and Raphael Bender
How can we motivate clients and what should we focus on with different skill levels? Guest Nathan Ross Rees shares how instructors can get their clients to push their limits at every class. Connect wi...
30 Jan 20221h 22min
71. Real Men Do Pilates, with Martin Reid, Cloe Bunter, and Raphael Bender
Pilates is for everybody… So where are all the men?! We challenge the Pilates paradigm today and explore how to make Pilates more welcoming to men- and everyone! --------------------------------About ...
23 Jan 20221h 1min
70. Embracing Change, with Raphael Bender and Cloe Bunter
How do you know when it’s time to take action and make a change? How can you confidently leap into the unknown? Raph and Cloe share insights about personal transformation and explore how to embrace ch...
16 Jan 202252min
