
Special Guest - Josselyn Dustin
Joselyn Dustin, founder of Root and Limb Pilates in Berkeley, CA, joins me on the podcast to share her Pilates journey, the transition from teaching in studios to opening her own studio, and what she'...
6 Aug 202151min

Overcoming Imposter Syndrome
Imposter Syndrome, or a mental pattern of doubting your skills, talents, and accomplishments coupled with the fear of being exposed as a fraud, can strike at any time. Pilates teachers are especially ...
23 Jul 202121min

Special Guest - Micki Price Havard
Micki Price Havard of @mickiphit joins me on the podcast this week! She shares her Pilates journey from watching VHS tapes to teaching, all about her new book, Pilates for Everyone, and the ways she's...
9 Jul 202136min

Finding Your Pilates Community
Get connected to your Pilates community! This week I share some ways to find some like-minded Pilates folks, both in person and virtually, and grow together. Tune in! I want to hear from you! Share ...
24 Jun 202119min

Pilates Teachers' Manual is Back
Welcome back to Season 5 of Pilates Teachers' Manual! Tune in for some exciting podcast and life updates and a sneak peek into the new season. This podcast will begin releasing new episodes every othe...
18 Jun 202114min

Season 4 Wrap Up
That's a wrap on Season 4! Tune in to get the lowdown on Momentum Fest, learn how to support the podcast's studio upgrades on Buy Me a Coffee, and see what's coming up in Season 5. I'll be back with n...
14 Mai 20217min

Teaching Multiple Classes In A Row
Today we explore the good, the bad, and method of teaching blocks of classes, or multiple classes in a row. I teach the majority of my classes in blocks, and I want to share with you what I've learned...
7 Mai 202122min

How To Improve Your Cuing
Teaching Pilates is all about finding the right cue for each client in each exercise. I look at strategies to improve your verbal cuing, from recording yourself teaching, listening to other teachers' ...
30 Apr 202124min



















