
Pilates and Pregnant Clients
Updated Episode on Prenatal/Postpartum Exercise Guidelines: https://www.buzzsprout.com/795520/episodes/10427087 As a Pilates teacher, you know what exercises to avoid for a pregnant client, but do yo...
12 Jun 202019min

Thoughts on Quarantine
As June and another month of staying home begins, I reflect on the difficulties and opportunities staying home provides. Trainings, continuing education, staying connected, being furloughed, and filin...
5 Jun 202020min

Meet the Teacher - Sarah Dami pt. 2
This is the second half of my conversation with Sarah Dami, a wonderful Chicago Pilates teacher and mental health advocate. Listen in to learn what's driving her on the day-to-day . her advice for Pil...
30 Mai 202024min

Meet the Teacher - Sarah Dami pt. 1
This is the first half of my conversation with Sarah Dami, a wonderful Chicago Pilates teacher and mental health advocate. Listen in to learn how she found Pilates through physical therapy for her chr...
29 Mai 202022min

Teaching Great Private Classes Virtually
Curious about the best way to offer virtual private Pilates sessions? Olivia offers her tips and tricks for setting the stage before the appointment, wrangling cameras and props during the appointment...
22 Mai 202020min

Teaching Great Group Classes Virtually
Since we are teaching Pilates online, let's teach the best online classes we can! Tune in to hear amazing suggestions for setting up your space and class for success, tips and tricks for teaching on Z...
16 Mai 202020min

Special Guest - Jessica Valant
Today's episode features the incredible Pilates teacher and Momentum Fest co-founder Jessica Valant! She shares her journey to Pilates, what's happening with the Momentum Fest's virtual offerings th...
15 Mai 202034min

Welcome to Pilates Teachers' Manual - Season 2
Welcome to Pilates Teachers' Manual: Your Guide to Becoming a Great Pilates Teacher! This season will focus on teaching and working remotely, as that is the reality for many teachers. Look forward to ...
15 Mai 20203min



















