#14 - Your Best is Perfect
This week I talk about my unrelenting standards and how I've learnt to be enough. Support the show
27 Feb 202411min
#13 - Boundaries (No is Bae)
This week I discuss why you need to have boundaries to be a good person. RAP ALBULM HAS BEEN POST PONED soz xoxo gossip mew Support the show
22 Feb 202418min
#12 - Happy Birthday
This week I read a blog I wrote on my birthday in 2021 after turning my phone off and spending the day by myself. Support the show
15 Feb 20241min
#11 - Suicidal Thoughts
If I asked you what the leading cause of death was in Australia, what would you say? Car Accidents? Cancer, Perhaps? What if I told you it was suicide? This week I discuss how I've danced with these t...
3 Feb 202419min
#9 - Resentment
This week I discuss my own challenges with letting go of resentment and what has helped me. Support the show
29 Jan 202413min
#10 - Metta Meditation
Metta meditation read from the book Beyond Mindfulness in Plain English by Bhante Gunaratana (available for free on Audible). Support the show
29 Jan 20243min
#8 - MEW Bulletin
In this week's podcast I give a general update and read one of Carl Jung's favourite stories. Find all resources for this episode (quotes, videos, books) on our blog. Support the show
23 Jan 202411min
#7 - How I Stopped Caring What People Think of Me
In today's episode I talk about how I stopped caring what people think of me. Support the show
3 Jan 202411min
