Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Episoder(397)

#117: More is Less

#117: More is Less

Apply to get coached by Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if ...

12 Des 201910min

#116: How to Become a Lean and Fit Vegan in your 40s feat. Client Brian

#116: How to Become a Lean and Fit Vegan in your 40s feat. Client Brian

In this Fritz & Brian share: • how he dropped 20+ lbs in 10 weeks • how he revealed his six-pack for the first time in his life • how he did it all while working 12-14h days and being in his 40s • wha...

10 Des 201929min

#115: Vegan Muscle Gain Do's and Don'ts

#115: Vegan Muscle Gain Do's and Don'ts

Apply to get coached by Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we figure out a game plan with you and we see if ...

8 Des 201916min

#114: Millionaire Health Habits feat. Sterling Griffin

#114: Millionaire Health Habits feat. Sterling Griffin

In this interview Sterling Griffin shares: • how he shows Fit Pros and Health Pros to build a 6-Figure online fitness business • his inspiring story & the mindset shifts he had to make along the way •...

5 Des 201951min

#113: How Cynthia lost 17 Lbs Eating MORE Food

#113: How Cynthia lost 17 Lbs Eating MORE Food

In this Fritz & Cynthia share: • how she dropped 17 lbs in 12 weeks • how she felt satisfied even when eating in a deficit • how her mother commented how sexy she looks when they met :D If you like C...

3 Des 201928min

#112: Dr. Leo Venus - Vegan Health Deep Dive

#112: Dr. Leo Venus - Vegan Health Deep Dive

In this interview Dr. Leo Venus shares: • how he stays neutral when doing research as a Vegan Doctor • the Hierarchy of Evidence • his opinion on Dr. Michael Greger & other vegan doctors • can you lis...

28 Nov 20191h 20min

#111: Why that Stubborn Belly Fat won't Drop

#111: Why that Stubborn Belly Fat won't Drop

In this episode Fritz breaks down why you can't seem to git rid of that belly pouch, that stubborn belly fat. Apply to get coached by Fritz here: fritzhorstmann.com Following this link you will book...

26 Nov 201912min

#110: FitVeganChef - Toning Secrets for Vegan Women with IFBB Pro Natalie Matthews

#110: FitVeganChef - Toning Secrets for Vegan Women with IFBB Pro Natalie Matthews

In this interview Natalie shares: • how she got her Pro Card as a Vegan Bodybuilder • how to get toned as a woman without damaging your hormones and starving on low calories • what makes a good vegan ...

19 Nov 201956min

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