Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Episoder(397)

#69: The Best Investment

#69: The Best Investment

In this Fritz shares: • the money mindset around investing in your health Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this 15 min. call me or one o...

3 Aug 201910min

#68: Vegan Fat Loss KPI's

#68: Vegan Fat Loss KPI's

In this Fritz shares: • the 3 Vegan Fat Loss KPI's to measure if you're making progress KPI = Key Performance Indicator Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz G...

1 Aug 20199min

#67: How Joey got Shredded and transformed his Life

#67: How Joey got Shredded and transformed his Life

In this Fritz interviews Joey a client of the Academy program! Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this 15 min. call me or one of my team m...

30 Jul 201919min

#66: Vegan Muscle Gain Mistakes

#66: Vegan Muscle Gain Mistakes

In this Fritz shares: • the 3 Vegan Muscle Gain Mistakes you are making • 3 Solutions Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this 15 min. call...

25 Jul 201915min

#65: How Lenin lost 20 lbs and 8% body fat completely transforming his Health

#65: How Lenin lost 20 lbs and 8% body fat completely transforming his Health

In this Fritz interviews Lenin a client of the Academy & Evolution program! Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this 15 min. call me or one...

23 Jul 201943min

#64: Why Meal Plans Don't Work

#64: Why Meal Plans Don't Work

In this Fritz shares: • why standalone meal plans don't work • what to do instead Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this 15 min. call me ...

20 Jul 20196min

#63: Why Most Vegans Fail

#63: Why Most Vegans Fail

In this Fritz shares: • the 3 Reasons why most vegans fail to transform their physique • 3 Solutions Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In th...

18 Jul 20199min

#62: How Omar lost 20 lbs and lowered his Cholesterol and Blood Pressure with the GameChanger Academy

#62: How Omar lost 20 lbs and lowered his Cholesterol and Blood Pressure with the GameChanger Academy

In this Fritz interviews Omar a client of the Academy & Evolution program! Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this 15 min. call me or one ...

16 Jul 201925min

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