Playing With Fire

Join us for the first episode of Season 6! We talk with Elisabeth Kristof of Brain Based Wellness about training your nervous system, and how you can use those skills to improve your relationships. El...

5 Jun 20221h 12min

Are you kinky? Nobody but you can answer that question, and nobody but you can decide what it means. There's no board of kink that issues certificates, no licensing board that decides what you can and...

24 Apr 202232min

How did we get where we are? What stories do we tell each other (and ourselves) about the decisions that got us here? In this episode we dig into how the way we remember and tell our stories affects t...

17 Apr 202235min

How satisfied are we in our relationships? How satisfied can we be? How do we decide? When we make explicit agreements with our partners, we can start to see clearly how well our relationships serve u...

10 Apr 202239min

How do we navigate those times in our relationships when trust has been violated? How can we respond in ways that increase the chance of reconnection? Are there ways to avoid situations that cause tru...

3 Apr 202245min

Have you noticed any patterns in your relationship that play out over and over again? Are there things you do, ways you behave, that leave you in the same ouchy situation every time, but you still kee...

27 Mar 202228min

How do you feel when you get an apology? How about when you offer one? When we hurt each other, how we handle it can strengthen or weaken our relationship, with each other and with ourselves. Watch th...

20 Mar 202233min

Have you ever had life throw something spectacular at you that inspired (or required) you to grow and change? That can happen, surprising us out of the blue. It can also be something we plan into our ...

13 Mar 202227min