Bonus: Conscious Enjoyment Practice
In this special bonus episode, Thomas shares a powerful presencing practice focused on conscious enjoyment. In our day-to-day lives, how often are we taking the time to stop and really focus on an emb...
12 Des 20248min
The Evolving Map for Trauma Healing
Thomas shares insights, tools, and practices to help you stay present, responsive, and connected during times of change and uncertainty. More than ever, we are impacted by world events contributing to...
10 Des 202449min
Dr. Mariel Buqué | Breaking the Generational Trauma Cycle
Thomas is joined by renowned trauma psychologist, bestselling author, and CEO of Break the Cycle, Dr. Mariel Buqué. They dive deep into intergenerational trauma, exploring how it’s handed down through...
3 Des 202449min
Embodying Hope
Thomas offers insights on how we can generate and maintain hope, exploring hope as a skill and a practice rather than just a belief. He defines hope as the presence of agency—something that we can act...
26 Nov 202422min
Dr. Robert Waldinger | The Surprising Truth About Happiness
Thomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the pr...
19 Nov 202447min
BONUS: Being Rooted in an Ancestral Context
In this special bonus episode, Thomas examines the role of our ancestors in our lives and how lessons from the past can help us heal and evolve as humans.Our ancestors have left us with many gifts, bu...
14 Nov 202411min
Margaret Wheatley | Becoming a Warrior for the Human Spirit
Thomas is joined by Margaret Wheatley, a writer, teacher, speaker, and organizational consultant whose work focuses on summoning and training leaders who can step up to guide us in building new system...
12 Nov 20241h 18min
How Healthy Relationships Create Collective Healing
Welcome to the 100th episode of Point of Relation! We’re so excited to share this milestone with you and we’re incredibly grateful to all of our listeners for their continued support. In this episode,...
5 Nov 202430min
