
Bonus Meditation: Levels of Light
In this guided meditation, Thomas invites you to expand your awareness and tune in to the subtle light of your soul. ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And O...
25 Jul 20248min

The Power of Collective Healing
Thomas dives deep into the foundational principles of collective healing, exploring the challenges of individual healing and the profound benefits of healing from trauma within a safe and supportive g...
23 Jul 202423min

Elise Loehnen | Balancing Empathy, Anger, and Responsibility in Polarizing Times
Thomas is joined once again by New York Times bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen. They discuss the important work of reconnecting to our bodies, learning...
16 Jul 202453min

Christiana Figueres | Climate Change as a Journey to the Heart
On this episode of Point of Relation, Thomas is joined by Christiana Figueres, an internationally recognized leader on global climate change. They discuss her extensive work in helping to create globa...
9 Jul 202459min

Bonus: The 3-Sync Meditation
In this special bonus episode, Thomas guides us through the 3-Sync Meditation Practice, a foundational meditation in Thomas’ teachings. “3-Sync” refers to the synchronization of our physical, emotiona...
4 Jul 202415min

Mystical Teachings From Wisdom Traditions
Thomas discusses three foundational concepts of mystical teachings: Awareness, Movement, and Ethics.He explores how mindfulness synchronizes our awareness with our perception, how Taoism and other wis...
2 Jul 202424min

Sharon Salzberg | Caring for Those Who Care for Others
Thomas is joined by meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg.They discuss how meditation brings us deeply in touch with how connected we all a...
25 Jun 20241h 3min

Venerable Dr. Yifa | Buddhism and the Search for Universal Truths
Thomas is joined by Taiwanese Buddhist nun, scholar, writer, and Founder of the Woodenfish Foundation, Venerable Dr. Yifa, PhD.They discuss the relationship between science and religion, focusing on h...
18 Jun 20241h




















