
‘In my vocabulary there is no such word as impossible’ Sam Fontani
*Trigger warning: As Sam describes the event of her injury you may feel uncomfortable. If you are sensitive to hearing about traumatic injury you might want to skip a few seconds ahead around 5 mins i...
27 Nov 202357min

‘The moment I feel that fear I have to go and do it!’ Aimee Spinks
I loved listening back to this conversation with the incredible Aimee Spinks.If you don’t know Aimee I would definitely recommend heading over to her Instagram @aimeespinkspersonal and watching the pe...
13 Nov 20231h 4min

‘You Didn’t Get This Far to Only Get This Far’ Kheanna Walker
I was lucky enough to speak to the incredible Kheanna Walker a few days ago. We talked all things from her morning routine to how she deals with overwhelm, what manifestation is, how to build mental t...
29 Okt 20231h 7min

‘I Never Really Celebrated Myself’ Felicity Logan
In this episode Pole Idol Felicity Logan talks to me candidly about her experience of burnout whilst preparing to compete at Pole Theatre UK 2023. She explains her symptoms of burnout and gives advise...
13 Okt 202356min



















