#09. 15m yoga nidra for rest and grounding
happy full moon | this 15 minute yoga nidra practice is for resetting the nervous system and reconnecting with nature. it is completely normal if you fall asleep—the way your body responds is the way ...
3 Jan 18min
#08. our last full moon, the infinity within self, and liminal spaces
happy full moon - sharing about my experience of the multiplicity of selves, how i belong in the liminal space, reflecting on my past year, releasing, and a list of words i love sorry about the backgr...
6 Des 202517min
#07. woorld building ●𖧋⚬
journal prompts at the end jumpy ramblings on a reunion with my darkness, reflecting on playing with visual motifs, spontaneity and improv in my process, the world i’m creating, my connection to the a...
25 Nov 202523min
#06. a process from first painting back
been drawing and sketching with pen, now returning to oil painting. stream of consciousness from this morning
24 Okt 202510min
#05. creating balance through imbalance
october new moon entry | mental driiiifting on creating balances, new tattoo update, journal prompts. and i keep accidentally saying full moon instead of new moon but it's the new moon
22 Okt 20259min
#04. on becoming + full moon meditation
reflections on becoming anew with ritual, embracing darkness in art, and a 12-min meditation + journal prompt
6 Okt 202518min
#03. returning home + creating safety in change
personal entry on the return back home, how i create safety in my body during change, integration of parts of self, journal prompts
30 Sep 202511min
#02. new moon entry | releasing control
nonlinear thought streams on the *new* moon, flow state, noticing the beautiful intricacies in everything, and immersion into obsession
22 Sep 202510min
