Starting your nutrition journey Q and A with Kerianne Los and Alexa Garrett
In this episode we discuss: the diet industry sustainability what to look for when starting a new health and wellness journey what questions coaches should be asking you To join the PSD Lifest...
3 Feb 20211h 19min
Human first in a Post-Pandemic World Leading for Resilience Interview with Claudia Menendez and Clare Barquero
In this episode learn how resilient leaders work collaboratively, lead with equity, create a humanistic approach, realistic optimism, and how to give yourself and your time permission to put wellbein...
18 Jan 202133min
Bringing Your Best Human to Work: Episode 4 Leading for Resilience Interview with Steve Apodaca
In this episode you will learn about showing your employees they matter, how connection and belonging impact resiliency on the job and in the school building, how to embrace stress, and what doing le...
11 Jan 202118min
"He who has a Why" Leading for Resilience Episode 3 Interview with Jesse Morrill
Join us while we interview Principal Jesse Morrill on addressing burn out, remembering your why, telling empowering stories and maintaining human connection. Here is a link to some of the story cor...
1 Jan 202126min
How You Can Do Hard Things- Leading for Resilience Episode 2 Interview with Alissa Poduska
In this episode, Melanie Voegeli- Morris interviews Alissa Poduska, principal at the new Bamford Elementary School. You'll learn what it means to "Have Party, Open Presents, Be Happy", prioritizing s...
18 Des 202026min
Employee Wellness News Episode 3
In this Episode December 2020 Health Hero Winners are announced, we share the upcoming classes, how to get your PSD GOES RED Shirt, Jumpstarting your January goals with Lifestyle health and Active&Fit...
27 Nov 20206min
5 Pillars of Resilience and How to Even Start- Leading for Resilience Episode 1 with Amanda Brantley and Kelly Burns
Books and Resources in Episode One: Episode One Practices How To Guide Dan Pink When Mindful Schools Burnout THE SECRET TO UNLOCKING THE STRESS CYCLE By EMILY NAGOSKI, PHD and AMELIA NAGOSKI, DMA Wha...
20 Nov 202025min
November 2020- Classes Resources Updates Oh My!
Check out the latest in Employee Health and Wellness News! Links Mentioned: Wellworks for You Portal PSD Professional Development Catalog Financial Wellness Risk Management for Assets 10/28 Fin...
27 Okt 20208min
