Power Hour

Power Hour

Welcome to the Power Hour Podcast with Adrienne Herbert!

What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?


Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

Produced and Edited by Jack Claramunt


Music by Paul Herbert Music.

Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(402)

Our Future and the Fourth Industrial Revolution with Jonathan Reichental

Our Future and the Fourth Industrial Revolution with Jonathan Reichental

Dr. Jonathan Reichental is a multiple-award-winning technology and business leader whose career has spanned both the private and public sectors. He’s been a senior software engineering manager, a dire...

16 Mai 202351min

The Mind Manual with Dr Alex George

The Mind Manual with Dr Alex George

Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK,...

9 Mai 202355min

Making a Community with Remel London

Making a Community with Remel London

Adrienne chats with the amazing Remel London. Remel is an award-winning British TV, Radio presenter and host. Since graduating with a BA Degree in Broadcast Journalism from the University of Leeds, Re...

2 Mai 202355min

Ultra-Processed People with Dr Chris van Tulleken

Ultra-Processed People with Dr Chris van Tulleken

Adrienne is joined by the wonderful Dr Chris van Tulleken to discuss his new book Ultra-Processed People. In the book Dr Chris discusses how we have entered a new 'age of eating' where most of our cal...

25 Apr 202357min

The Anxiety Antidote with Kamran Bedi

The Anxiety Antidote with Kamran Bedi

Kamran Bedi is a wellbeing coach specialising in anxiety, stress, worry, PTSD, insomnia as well as life and business coaching. He has worked with people from all walks of life utilising a variety of m...

18 Apr 202343min

Growing the f*ck up with Sarah Knight

Growing the f*ck up with Sarah Knight

*A quick warning: there is some explicit language in this episode*Adrienne is joined by the New York Times bestselling author Sarah Knight to discuss her new book Grow the F*ck Up: How to be an adult ...

11 Apr 202348min

Creating Space with Sanchia Legister

Creating Space with Sanchia Legister

Adrienne is joined by the brilliant Sanchia Legister. Sanchia is a Yogi, a public speaker and a vibe giver. Founder of @YogahoodLdn & Gyal Flex, Sanchia has created spaces specifically for those often...

4 Apr 202359min

Shaking up your Spring with Sophie Butler

Shaking up your Spring with Sophie Butler

Adrienne joins forces with Starbucks UK for a one-off live episode, with wellness and disability awareness influencer, Sophie Butler. Join as they discuss how to shake up your life this spring and pur...

3 Apr 202336min

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