Power Hour

Power Hour

Welcome to the Power Hour Podcast with Adrienne Herbert!

What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?


Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

Produced and Edited by Jack Claramunt


Music by Paul Herbert Music.

Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(402)

Liz Earle

Liz Earle

This week Adrienne speaks to Liz Earle! Liz is a wellbeing entrepreneur, writer and TV presenter. The lifestyle guru has written over 35 books on beauty, nutrition and wellbeing and is regularly seen ...

8 Des 202051min

Dame Kelly Holmes

Dame Kelly Holmes

This week Adrienne speaks to the legendary Col. Dame Kelly Holmes DBE. Setting and still holding the British records in the 800m and 1000m, Kelly is an Olympic, Commonwealth and European champion who ...

1 Des 202047min

AJ Odudu

AJ Odudu

Back with us on the Power Hour is the wonderful AJ Odudu! Nearly two years on from her last appearance on the show, Adrienne and AJ catch up on what the fabulous presenter has been getting up to since...

24 Nov 20201h 1min

Ben Cajee

Ben Cajee

This week Adrienne chats to Ben Cajee, the CBeebies presenter described by the HuffPost as “the presenter we all need in 2020” after his video about racism and the importance of kindness went viral. H...

17 Nov 202056min

Tyler Williams-Green

Tyler Williams-Green

This week Adrienne chats to the brilliant Tyler Williams-Green. Tyler is a youth practitioner and founder of The Outrunners charity, a Hackney based running club which connects runners with young peop...

10 Nov 202046min

June Angelides MBE

June Angelides MBE

This week Adrienne speaks to the brilliant June Angelides MBE. June is best known for starting the UK's first child-friendly coding school for mums, Mums in Tech, while on her second maternity leave f...

3 Nov 202040min

James Clear

James Clear

This week Adrienne speaks with James Clear. James is the author behind New York Times bestseller Atomic Habits, which has sold over 1 million copies. He is the man who is going to help you live better...

27 Okt 202048min

Tom Daley

Tom Daley

This week Adrienne chats to the one and only Tom Daley! From winning his first diving gold at 13-years-old and going on to represent Team GB at the 2008, 2012 and 2016 Olympic Games, Tom has gone on t...

20 Okt 202035min

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