Practicing Human

Practicing Human

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Episoder(823)

People Pleasing

People Pleasing

In this episode, we discuss how to work with (and shift) the pattern of people pleasing.To join the "Working with Thoughts" course, visit: https://corymuscara.com/course/

4 Jan 202317min

How to Work With Resistance

How to Work With Resistance

In this episode, we discuss an alternative perspective on working with resistance.To join the 8-Week "Working with Thoughts" course, visit: https://corymuscara.com/course/

3 Jan 202317min

No Wasted Time

No Wasted Time

In this episode, we discuss an important perspective when you find yourself beating yourself up for past mistakes and ignorance.To join the "Life Makeover" masterclass, visit: https://corymuscara.com/...

2 Jan 202310min

This Moment is It

This Moment is It

Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.As always, if you'd like to get f...

22 Des 20226min

The Subtle Art of Being Present

The Subtle Art of Being Present

In this episode, we discuss the difference between "sitting with" your experience and "sitting on" your experience. This episode is informed by a quote from Robert Augustus Masters in his book, Spirit...

15 Des 202211min

Urges and Impulses

Urges and Impulses

In this episode, we're going to talk about how to mindfully work with urges, impulses, and addictive tendencies.As always, if you'd like to get free access to my resource library, including guided med...

13 Des 20228min

Reparenting Yourself

Reparenting Yourself

In this episode, we discuss the process of becoming a point of stability and guidance if we didn't get this in our childhood.To join the upcoming retreat on Stress & Anxiety, visit: https://corymuscar...

8 Des 202210min

Bullying Yourself into Peace

Bullying Yourself into Peace

In this episode, we discuss why I don't believe you can bully yourself into sustainable growth, peace, and enlightenment.To join the "Mastering Stress & Anxiety" retreat, visit: https://corymuscara.co...

6 Des 202216min

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