Practicing Human

Practicing Human

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Episoder(823)

Rising From Failure

Rising From Failure

In this episode, we discuss how to relate to failure in a way that empowers us on our growth journey.To join the "Growth Mindset" masterclass, visit: www.corymuscara.com/masterclass

16 Feb 202213min

5 Stages of Change

5 Stages of Change

When we're changing a pattern, be it a way of thinking, speaking, or behaving, the first step is simply becoming aware of what we're doing and when we're doing it. However, even once we have that awar...

14 Feb 20226min

Mental Fitness vs Spiritual Fitness

Mental Fitness vs Spiritual Fitness

There are many reasons why people come to a meditation practice, and many ways that we can frame what a meditation is doing. Ultimately, they're doors into a similar room, but in this episode, we'll d...

11 Feb 20227min

How to Do Anything

How to Do Anything

In this episode, we discuss the process for meeting and moving through any obstacle so you can get to where you most want to go.If you’d like more support and guidance, text the word “Podcast” to 1-63...

10 Feb 202210min

Free Up Your Attention

Free Up Your Attention

In this episode, we discuss one of the main barriers to being effective in the present moment.To join the upcoming masterclass on Relaxed Productivity, visit: www.corymuscara.com/masterclassAnd, If yo...

9 Feb 20226min

Relaxed Productivity

Relaxed Productivity

In this episode, we'll discuss how to get things done without turning into a ball of stress.To join the Masterclass, visit: www.corymuscara.com/masterclassIf you’d like more support and guidance, text...

8 Feb 202210min

Acceptance and Growth

Acceptance and Growth

You can't exchange your ball of clay, but you can mold the hell out of the one you've been given. In today's episode, we'll talk about meeting yourself in the mirror, accepting and embracing, and from...

7 Feb 20226min

Are Your Worst Traits Your Best?

Are Your Worst Traits Your Best?

In this episode, we explore why the things that most frustrate you about yourself (or frustrate others about you) may also be linked to what you and others most appreciate about you.As always, if you'...

4 Feb 20224min

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