Prato Logic

Don't take asking for help as a form of weakness. It is more than ok to ask for help and in my opinion it is so brave for you to ask! I'm also starting to talk a little about my journey into applying ...

24 Aug 202220min

Do you struggle with being consistent? Trust me, this is something I have struggled in the past too. I have some tools for you to use to keep consistent in this podcast. www.sunshinegoddesslife.com I...

17 Aug 202221min

Burnout - we've all experienced it at one point or another. So how do we recognize when we're going into burnout and then how do we manage it. Avoid it and manage it. Schedule a life coach session wi...

3 Aug 202219min

"No one should make you feel inferior without your consent" - Eleanor Roosevelt. You are valuable and worthy of everything that is coming your way. No one should, especially yourself, should make you ...

6 Jul 202213min

Setting boundaries is never easy, but it is necessary. Put yourself first, say yes to you. IG @sunshinegoddesslife Website: www.sunshinegoddesslife.com

29 Jun 202223min

Confidence is a learned skill, not something we're born with. Something I have been working on myself for many years now. I've learned some ways to help build my confidence and it's still a work in pr...

22 Jun 202228min

Why is it so hard to ask for help? The important thing to know is that you don't have to do things alone. Reach out to your inner circle, your tribe, your posse, your people or your ride or dies. What...

15 Jun 202215min

Being grateful everyday doesn’t mean you live a perfect life. It means that you are choosing to live a happier more grateful life that day at that moment. As mentioned in the podcast Happiness Bootcam...

8 Jun 202216min