PRODUCTIVITY

The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas.

You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself.

Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab.


With real life experience , Brandon knows he'll never get everything done in a day, but he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in your personal and professional life. Listen in for your daily productivity tips.

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Episoder(312)

Use the Spider Technique to Improve Your Concentration

Use the Spider Technique to Improve Your Concentration

You can use the Spider Technique is a to improve your concentration and increase your productivity. Listen to learn how the Spider Technique will help you master your attention. Make sure you hit "FO...

15 Des 20233min

How to Use the Eisenhower Matrix for Time Management - The Ultimate Productivity Tool for Busy People

How to Use the Eisenhower Matrix for Time Management - The Ultimate Productivity Tool for Busy People

Feeling overwhelmed by your to-do list? Tame the chaos with the Eisenhower Matrix, a super tool that sorts tasks into urgent/important, important/not urgent, and more. This life-affirming decision t...

14 Des 20233min

Sunk Cost Fallacy. Don’t Drown in Your Past Decisions, Avoid Your Mind Fooling You.

Sunk Cost Fallacy. Don’t Drown in Your Past Decisions, Avoid Your Mind Fooling You.

Have you ever poured hours into a project, product or company that's clearly going nowhere? Held onto a relationship long past its prime, just because you've "invested" so much time? Researchers call...

13 Des 20233min

Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind Hugging

Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind Hugging

Hugging is proved by scientists to be good for you. Listen to know the optimum amount of hugs to give and get a day, what it can do for your mental health and your physical health, AND even your rel...

12 Des 20232min

What to Wear For Your Peak Performance and Highest Productivity. Backed by Science From Researchers at Columbia Business School

What to Wear For Your Peak Performance and Highest Productivity. Backed by Science From Researchers at Columbia Business School

Not all the clothes you wear produce your peak performance or highest productivity. You might even be wearing the wrong clothes right now?! They could be holding you back from your potential. Get t...

11 Des 20233min

Close Your Open Loops.  Here's How to It So You Can Make Progress and Start Being Highly Productive Again

Close Your Open Loops. Here's How to It So You Can Make Progress and Start Being Highly Productive Again

Open loops block your work and life progress. The thing is they're not terribly hard to close if you do a few things. Learn how to close your open loops to unlock the progress and amazing productivi...

10 Des 20231min

How to Be Great at Active Listening

How to Be Great at Active Listening

Active listening will increase the strength of your relationships, productivity, and even your pocketbook. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUC...

9 Des 20231min

Exercise is Good For You, Your Productivity and a Lot More. Number 6 on Our List Has Nothing to Do With Productivity, But it WILL Excite You!

Exercise is Good For You, Your Productivity and a Lot More. Number 6 on Our List Has Nothing to Do With Productivity, But it WILL Excite You!

New research comes out regularly of why exercise is good for you. From improving your mood, improving your heart health, to even out performing SSRI's to fight depression. You get seven benefits of e...

8 Des 20233min

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