Fight Over Flight | Therapy Lessons for Angry Girls
28. This is an extremely vulnerable episode for me, because it's all about my journey with being an angry girl. Ever since I was a young child, I have struggled to regulate my emotions, not be reactiv...
20 Nov 202342min
Beating the Fall & Winter Uglies
27. Sharing my beauty, fashion, and wellness tips to help avoid a case of the “winter uglies!” The perfume I mentioned was Maison Francis Kurkdjian Baccarat Rouge 540 and the hiking boots were the D...
13 Nov 202355min
5 Rules for Hibernation
26. It's finally my favorite time of year.....the cold part. Today, we're kicking off fall and winter with the first installment of the Prologues hibernation series: my rules for hibernation. Living i...
6 Nov 202332min
Getting Vulnerable and Spilling Secrets | Q&A
25. WHERE TO FIND ME: Instagram: https://www.instagram.com/mary.cj.skinner Youtube: https://www.youtube.com/@MarySkinner Business inquiries / submissions for upcoming Q&A episodes: theprologuespodcas...
30 Okt 202351min
Manifest Your Dream Life
24. There are many differing, confusing accounts on what manifestation is and how it works, but I think it's fairly simple. In order to manifest, we have to: 1) work through our shit 2) be honest abou...
23 Okt 202346min
Hey Mary - Dreaming About an Ex, Finding the Right Therapist, Sharing Finances with a Partner
23. What would you do if you found yourself dreaming about your highschool ex? How do you find a therapist you feel comfortable with - or, at all? And are we supposed to be combining bank accounts wit...
17 Okt 202336min
Long Distance Daughter Guilt
22. This might be my most emotional and vulnerable episode yet. What do you do when your lifelong dreams mean leaving everyone you've ever known and loved? How do you cope with being the one who moves...
9 Okt 202337min
A *Realistic and Actionable* Guide to Romanticizing Your Life
21. I truly feel like romanticizing my life is one of my secret weapons for living life to the fullest and finding true contentment on a regular basis. "Happiness is realizing that small moments are j...
2 Okt 202348min
