Proven Health Alternatives

Proven Health Alternatives

Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolutionary Approach to Your Body." Join me as I converse with leading health, fitness, supplements, nutrition, functional medicine, and more professionals. Together, we explore cutting-edge approaches to proven health alternatives.

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Episoder(100)

Food Sensitivities & Midlife Mayhem

Food Sensitivities & Midlife Mayhem

What role do food sensitivities really play in women's health, especially during menopause? In this episode, I sit down with nutritionist Charlotte Hunter to break down the connection between food se...

8 Mai 45min

Mold Exposure and Chronic Illness: The Missing Link

Mold Exposure and Chronic Illness: The Missing Link

In this episode, I sit down with Dr. Peter Osborne, clinical director of Origins Health Care and founder of Gluten Free Society, to unpack why mold is increasingly being recognized as a significant an...

1 Mai 51min

Sieving Through Nutrition Claims: Improving Our Life with Simple Nutrition Changes

Sieving Through Nutrition Claims: Improving Our Life with Simple Nutrition Changes

With so much conflicting information around nutrition today, how do you know what actually works? In this episode, I sit down with Dr. Maaike Kruseman, PhD, Registered Dietitian and Founder of MK-Nut...

24 Apr 43min

The Gut–Thyroid Axis: What Most Clinicians Miss

The Gut–Thyroid Axis: What Most Clinicians Miss

In our latest podcast episode, Dr. Izabella Wentz, pharmacist and leading expert in thyroid and autoimmune disorders, breaks down why thyroid disorders—especially Hashimoto's—are often misunderstood a...

17 Apr 43min

Women Who Are Over-Supplementing and Undernourished

Women Who Are Over-Supplementing and Undernourished

Why are so many women over-supplemented… yet still undernourished? In this episode, I sit down with Dr. Beth Westie, a Functional Medicine Practitioner & a dedicated advocate for women's health and h...

10 Apr 39min

The Integrative Advantage: The Chiropractic–Functional Medicine Model for Longevity

The Integrative Advantage: The Chiropractic–Functional Medicine Model for Longevity

What happens when you combine chiropractic care with functional medicine? In this episode, I share my journey into integrative healthcare and how a congenital condition early in life shaped my path i...

3 Apr 44min

Managing ME/CFS and Post-COVID Symptoms with Oxaloacetate

Managing ME/CFS and Post-COVID Symptoms with Oxaloacetate

What if aging isn't just something we accept… but something we can actually influence? In this episode, I sit down with Alan Cash, CEO of Terra Biological and a leading researcher in oxaloacetate, to...

27 Mar 34min

Dementia Isn't Inevitable: How Lifestyle and the Nervous System Protect the Brain

Dementia Isn't Inevitable: How Lifestyle and the Nervous System Protect the Brain

Alzheimer's and dementia are often framed as genetic or unavoidable outcomes of aging, but research and clinical experience tell a more hopeful story. In this conversation, Dr. Clint Steele explains w...

20 Mar 43min

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