The Dangers of Untreated Concussions
In this episode, I had the privilege of sitting down with Dr. Titus Chiu, a holistic concussion expert, to explore the intricacies of concussion and post-concussion syndrome. Dr. Chiu shared his perso...
24 Jul 20251h 1min
Hormone Myths and Muscle Medicine Revealed
In this powerful episode, I sit down with Dr. Eric Fete, Founder of PrimeX, to unpack how modern environmental stressors—from toxins to chronic stress—are silently driving hormonal imbalances and meta...
18 Jul 202544min
Behind Every Rep: Laser Therapy, Mindset & the Making of a 7x CrossFit Games Athlete
In this dynamic episode of Proven Health Alternatives, I'm joined by 7x CrossFit Games athlete Bethany Flores and performance coach Randy Flores for a wide-ranging conversation that bridges athletic t...
10 Jul 20251h 3min
Decoding Your Metabolic Health: A Deep Dive into MVX Testing
In this episode of Proven Health Alternatives, I sit down with Dr. Darren Schmidt to explore one of the most promising tools in functional medicine today: the MVX Plus test. Launched in 2025, this nex...
3 Jul 202540min
How to Anti-age Through Your Immune System
In our latest episode of Proven Health Alternatives, I sit down with Dr. Austin Perlmutter for a deep dive into the science of longevity—what it really means to live not just longer, but better. We e...
26 Jun 202552min
Strong and Smart: How to Avoid Injuries and Train for a Lifetime
In this episode, I sit down with legendary coach and Hall of Fame weightlifter Dan John to talk all things strength, health, and longevity. Dan shares decades of hard-earned wisdom—from the foundation...
19 Jun 202555min
Resilience in Action: Training, Wellness, and Mental Strength Beyond the Frontline
In this episode, I sit down with Detective Jay Lacayo to explore the intense physical and mental demands faced by SWAT and ESU officers. Jay takes us through the grueling journey to join these elite u...
12 Jun 202543min
Empowering Natural Healing from IBD
In this powerful and eye-opening episode, I sit down with Dane Johnson — Founder of Crohn's Colitis Lifestyle and the visionary behind the S.H.I.E.L.D. program — to unpack the real-life strategies tha...
5 Jun 202555min
