
The existential balm of seeing yourself as a verb, not a noun
In the therapy room, I’ve seen how rethinking what we are – and what it means to ‘be dead’ – can lighten our fears. Psyche audio helps you to better understand yourself and others through expert guide...
24 Mai 13min

For maximisers, bad choices really sting
We all make wrong decisions, but if you’re a ‘maximiser’ rather than a ‘satisficer’, the regret hurts all the more. Psyche audio helps you to better understand yourself and others through expert guide...
23 Mai 2min

It’s not always clear when someone’s lost the ability to decide
The complex changes of dementia and legal concepts like ‘lucid intervals’ show why patients and families must plan ahead. Psyche audio helps you to better understand yourself and others through expert...
22 Mai 11min

Which ‘you’ does your partner see?
Researchers analysed how much romantic partners agree about their personal characteristics – and where they agree most. Psyche audio helps you to better understand yourself and others through expert g...
21 Mai 2min

For some exercisers, a healthy habit spins out of control
When is a typically celebrated practice – working out – more like an addiction? Researchers have found some patterns. Psyche audio helps you to better understand yourself and others through expert gui...
20 Mai 10min

Letting friendships die
I knew I was committing a small social crime. But we hadn’t truly been friends for a long time. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas...
19 Mai 11min

How to come back to your senses
Screen-based life is deadening. Try some simple adventures and exercises to reconnect with the world’s sensory richness. Psyche audio helps you to better understand yourself and others through expert ...
18 Mai 18min

The unravelling
I’d lived through two eras: pre and post OCD diagnosis. Nothing prepared me for what the third era held. Psyche audio helps you to better understand yourself and others through expert guides, provocat...
17 Mai 10min




















