
94. Making Decisions When Feeling Really Uncertain
Waiting for things to clear up to the point where the best choice is crystal clear around something in your relationship? Let's get into all the nuances of making decisions when barely anything feels ...
1 Okt 202551min

93. Giving And Receiving Feedback In Relationships
Did your heart start to beat a little faster at the thought of getting feedback from someone you are in a relationship with? Or maybe you already ran out the door... We all have our own unique respons...
24 Sep 202559min

92. When You Actually Want To Make A Change
Change. We have talked on it from a number of angles, but this time around, let's go into the changes you actually want to make in your relationships. Maybe it is an old pattern in communication, a te...
10 Sep 202551min

91. Dealing With Change And Different Expectations
Change is going to happen in relationships, so DEAL WITH IT. Whoa, actually not taking that aggressive approach, but let's be real, change happens and will continue to happen so how do you approach th...
3 Sep 202554min

90. Lettings Things Be Good
Waiting for the other shoe to drop? Feeling on edge around there only be challenges in your relationship and nothing good to focus on? Let's talk all about it. What can you do to start training your ...
13 Aug 202547min

89. "It's Not Fair!" - Navigating Unfair Situations In Relationships
You know that feeling when you are ABSOLUTELY certain that what is happening in your relationship is unfair and you are determined to make it fair and ensure that justice is reached and you are willin...
6 Aug 202547min

88. Secure Attachments
"I want to feel secure in my relationship." A goal that we hear all the time from clients so let's break it down - what are the components of a truly secure attachment in relationships? If you are in...
4 Aug 20251h 10min

87. What Even Is A Healthy Relationship?
This is something we speak to from different angles across all the topics we go over on the podcast, so why not just be super direct and talk about what exactly is a healthy relationship? We are going...
3 Aug 20251h 5min




















