Episode 91: You're Accepting What You're Being Given
Go do the things that you know you are supposed to be doing. No accepting negativity. Support the show
15 Sep 202214min
Episode 90: Get Unstuck On The Self Love Journey
There are so many parts of the self love journey, but the best part is that you continue to grow when you are taking the action steps to better yourself. Get Unstuck with me this September as your c...
25 Aug 202214min
Episode 89: 6 Mindsets To Have When You Want To Grow
Mindset is leading you to how you show up for yourself. I hope these 6 mindsets help you continue on your growth journey. Are you ready to start your own self love journey?! Apply to my Take Care...
11 Aug 202218min
Episode 88: Therapy is Normal
If you are thinking about wanting to go to therapy, please do!!! It is one of the best decisions I've made in my journey so far!!! I hope this gives you the courage to go talk about things that you've...
28 Jul 202216min
Episode 87: Choosing You
Doing whats best for you because you deserve the absolute best. Support the show
7 Jul 202215min
Episode 86: Small Wins Matter
Support the show
19 Mai 202225min
Episode 85: Microdosing with Dr. Sa'ed
I have my dope pharmacist friend back on the back! If you missed the first time, go listen to episode 54. Dr. Sa'ed is a licensed pharmacist through Duquesne University, is a practicing pharmacist ...
12 Mai 202231min
Episode 84: Do It For You
Please listen to what your body needs. This is your life, there is only one shot at it. Work with me: https://vcm0dp8073l.typeform.com/to/bnHSEvhM Support the show
5 Mai 202214min
