Ready To Be Real by Síle Seoige

Topics covered : Traumatic childhood, abandonment, disappointment, pain, breaking negative cycles, self-worth, sport, faith.Last year I sat down to speak to my next guest and I’m finally releasing our...

14 Feb 20251h 9min

Topics covered : Feeling ignored and unheard, suffering, honouring how you feel, acceptance, expectation, disappointment, judgment, jealousy and envy, controlling what we can control, compassion.This ...

7 Feb 202537min

Topics covered : Imbolc and the symbolism and significance of Brigid.In this episode, I speak to historian and artist Shelly Mooney who runs the brilliant Instagram page ‘Tales from the Wood’ which ex...

31 Jan 202515min

Topics covered : Climate crisis, capitalism, activism, Gaza, LA wildfires, Iran, community care, resistance, joy. Raeeka (they/she) is a British-Iranian social & climate justice activist and poet. ...

25 Jan 202547min

Topics covered : Gaza, parenting, co-sleeping, attachment, worthiness, cancer, thyroid, compassion. In my first episode of 2025, my guest is the one and only Dr. Gabor Maté.He is a retired physician a...

17 Jan 202550min

Topics covered : Life in Gaza, living under occupation, murder, grief, trauma, injustice.In my final episode in 2024, I speak to Palestinian mother Hala Sourani.In October 2023, Hala was married to Mo...

23 Des 20241h 3min

Topics covered : Motherhood, grief, loss of identity, birth trauma, breastfeeding, shedding shame, celebrity culture, awakening, humanity.In this episode I speak to Matrescence coach Jacqueline Kelly....

20 Des 202434min

Topics covered : Sleep, food, exercise, connection, sex, health appointments, past traumas.This is the third episode with Menopause coach and author, Catherine O’Keeffe known online as Wellness Warrio...

6 Des 202450min